Body Image therapists in Redding, Connecticut CT
We are proud to feature top rated Body Image therapists in Redding. We encourage you to review each profile to find your best match.
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Body Image
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
11 Years Experience
Online in Redding, CT Connecticut (Online Only)
Body Image
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I provide compassionate, evidence-informed therapy to help you heal your relationship with your body using somatic work, CBT, and mindfulness. Together we’ll gently explore body-focused beliefs and sensations, reduce self-criticism, and build practical self-care and embodiment practices so you can move through life with greater ease, confidence and self-compassion.
30 Years Experience
Online in Redding, CT Connecticut (Online Only)
Body Image
Dr. Michelle Solomon
Psychologist, PsyD
I help clients struggling with body image develop a more compassionate and connected relationship with themselves. Our work focuses on identifying patterns, untangling beliefs, and defining and building sense of self-worth. I offer a space that is affirming and centered on your lived experience.
9 Years Experience
Online in Redding, CT Connecticut (Online Only)
Body Image
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults improve their body image and self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence body image, including societal pressures, personal experiences, and emotional well-being.
Body image issues can significantly impact mental health, leading to conditions such as body dysmorphic disorder, eating disorders, and depression. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thoughts about their bodies. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of societal beauty standards.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that addresses both the symptoms and underlying causes of body image concerns. She creates a supportive and empathetic therapeutic environment where clients can explore their feelings and develop a healthier relationship with their bodies.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve a positive body image and enhance their overall well-being through compassionate and collaborative therapy.
21 Years Experience
Online in Redding, CT Connecticut
Body Image
Kristina Peck
Psychologist, Licensed Psychologist
If you’re constantly at war with your reflection or caught in a cycle of self-criticism, you’re not alone. We live in a world full of unrealistic standards and loud opinions about how we should look—and it can take a real toll on how we feel in our own skin.
I work with clients to untangle their relationship with their bodies using compassion-based therapy, mindfulness practices, and Internal Family Systems (IFS)-informed work. My approach isn’t about “fixing” your body—it’s about healing how you relate to it. We’ll explore where the harsh inner voice came from, learn to quiet it, and reconnect you with the values and experiences that matter far more than a number on a scale or the shape of a mirror image.
As a long-time psychologist (and a human in this culture too), I know that body image struggles are deeply personal—and deeply valid. I bring humor, warmth, and evidence-based tools to help you move toward body respect, self-compassion, and a healthier, more peaceful relationship with yourself.
You deserve to feel at home in your body—and I’d be honored to help you find your way back there.
20 Years Experience
Online in Redding, CT Connecticut
Body Image therapists in Redding, Connecticut Statistics
Body Image therapists in Redding, Connecticut average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Behavioral Therapy (38%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
40%
Offer sliding scale
43%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Family Systems Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 52% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 63% | Women |
| 52% | LGBTQ+ |
| 45% | Men |
| 34% | Black / African American |
| 31% | Hispanic / Latino |