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Highly Sensitive Person therapists in Ridgefield, CT

We are proud to feature top rated Highly Sensitive Person therapists in Ridgefield. We encourage you to review each profile to find your best match.
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Seattle, Washington therapist: Dawnn R. Meiers, psychologist
Highly Sensitive Person

Dawnn R. Meiers

Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.  
19 Years Experience
Online in Ridgefield, CT (Online Only)
Manhattan, New York therapist: Loren Soeiro, psychologist
Highly Sensitive Person

Loren Soeiro

Psychologist, Ph.D. ABPP
If you experience emotions deeply, notice subtleties others miss, or feel easily overstimulated, you may have been told you are “too sensitive.” I see sensitivity not as a flaw, but as a temperament that requires understanding and skillful management. In therapy, we work to reduce overwhelm, strengthen boundaries, and clarify which feelings are yours to carry. The goal is to help you use your sensitivity as a source of insight and strength, rather than exhaustion.  
16 Years Experience
Online in Ridgefield, CT
Tacoma, Washington therapist: Tabitha Echavarria, psychologist
Highly Sensitive Person

Tabitha Echavarria

Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.  
6 Years Experience
Online in Ridgefield, CT
Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
Highly Sensitive Person

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
Online in Ridgefield, CT
Madison, Wisconsin therapist: Peter C. Jackson, PsyD, psychologist
Highly Sensitive Person

Peter C. Jackson, PsyD

Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.  
33 Years Experience
Online in Ridgefield, CT

Highly Sensitive Person therapists in Ridgefield, Connecticut Statistics

Highly Sensitive Person therapists in Ridgefield, Connecticut average 21 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (46%), and Somatic Therapy (42%).

Average years in practice

21 Years Experience

Average cost per session

$209

Accept insurance

42%

Offer sliding scale

31%

Gender ID

58% Female
36% Male
3% Non-Binary
3% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

54% Cognitive Behavioral Therapy (CBT)
46% Psychodynamic Therapy
42% Somatic Therapy
42% Acceptance & Commitment Therapy (ACT)
38% Mindfulness-Based Cognitive Therapy (MBCT)
35% Person-Centered Therapy (Rogerian)
35% Existential / Humanistic Therapy

Ages Served

100% Adult
62% Young Adult
62% Senior
46% Teen
23% Children

Client Focus

50% Women
42% LGBTQ+
31% Military / Veterans
31% Persons with Disabilities
27% Men