Highly Sensitive Person therapists in Ridgefield, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Ridgefield. We encourage you to review each profile to find your best match.
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Dawnn R. Meiers
Psychologist, Psy.D.
Welcome, my highly sensitive sisters, empaths, introverts, and tender creatives! I'm here with (and for) you. When we can't change the environment around us, we can cultivate skillfulness, practice self-compassion, and engage with nature as a place of refuge.
19 Years Experience
Online in Ridgefield, CT Connecticut (Online Only)
Loren Soeiro
Psychologist, Ph.D. ABPP
If you experience emotions deeply, notice subtleties others miss, or feel easily overstimulated, you may have been told you are “too sensitive.” I see sensitivity not as a flaw, but as a temperament that requires understanding and skillful management. In therapy, we work to reduce overwhelm, strengthen boundaries, and clarify which feelings are yours to carry. The goal is to help you use your sensitivity as a source of insight and strength, rather than exhaustion.
16 Years Experience
Online in Ridgefield, CT Connecticut
Tabitha Echavarria
Psychologist, PsyD
Being highly sensitive means you experience the world deeply. As a highly sensitive person (HSP), you may feel emotions deeply, become easily overstimulated, or struggle with boundaries. While sensitivity is a strength, it can also lead to anxiety, burnout, or feeling misunderstood. I help you better understand your nervous system, reduce overwhelm, and develop tools to thrive, so your sensitivity becomes an asset and not a drain.
6 Years Experience
Online in Ridgefield, CT Connecticut
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Ridgefield, CT Connecticut
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Ridgefield, CT Connecticut
Highly Sensitive Person therapists in Ridgefield, Connecticut Statistics
Highly Sensitive Person therapists in Ridgefield, Connecticut average 21 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Psychodynamic Therapy (46%), and Somatic Therapy (42%).
Average years in practice
21 Years Experience
Average cost per session
$209
Accept insurance
42%
Offer sliding scale
31%
Gender ID
| 58% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 46% | Psychodynamic Therapy |
| 42% | Somatic Therapy |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 38% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 62% | Young Adult |
| 62% | Senior |
| 46% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 42% | LGBTQ+ |
| 31% | Military / Veterans |
| 31% | Persons with Disabilities |
| 27% | Men |