Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salisbury, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salisbury. We encourage you to review each profile to find your best match.
MBCT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Salisbury, CT Connecticut (Online Only)
MBCT
Bruce Clark
Psychologist, PhD, LP
Working with a psychologist should involve you feeling truly seen and supported. I offer compassionate care for adults navigating anxiety, depression, and perfectionism for therapy, and I also offer comprehensive ADHD and personality testing for those seeking those services. My approach blends mindfulness and evidence-based strategies to help you reconnect with yourself and what matters most. If you're ready for a change that feels honest and lasting, I’d be honored to work with you.
4 Years Experience
Online in Salisbury, CT Connecticut (Online Only)
MBCT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Salisbury, CT Connecticut (Online Only)
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Hi, I'm Jennifer, a Certified Thanatologist and Grief Coach. I've dedicated my profession to companioning people who are moving through bereavement and grief.
Personally, I experienced complicated, traumatic, and prolonged grief from caring for my father through his illness and his passing in 2019. His death inspired me to become a grief coach — I wanted to provide the unwavering support to other grieving hearts that I received, which helped me heal. It also allows me to honour him.
It was through the wisdom, understanding, and coping tools I gained as a griever that I've been able to hold space for others and walk beside them as they grieve. My goal is to help my clients feel seen, heard, and accepted — and to begin discovering answers, regaining a sense of control, and finding balance, peace, and hope.
6 Years Experience
Online in Salisbury, CT Connecticut (Online Only)
MBCT
Dr. Dawnn R. Meiers
Psychologist, Psy.D.
Currently accepting clients! My approach is grounded in 20+yrs of clinical experience as a psychotherapist and 50+ years lived experience with an intersectional identity as a first-generation college student and adoptive parent in a multi-ethnic family. I help adult clients get out of their heads & skillfully back into their lives, with interventions drawn from the research-supported "third wave" of cognitive-behavioral therapy, which includes mindfulness and acceptance approaches, in addition to existential therapy, positive psychology, and nature prescriptions. Expect invitations for behavioral "experiments," culturally-relevant self-help resources, and client-centered compassionate care. Schedule a free 15 minute consultation to discuss your needs today.
19 Years Experience
Online in Salisbury, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salisbury, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Salisbury, Connecticut average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (64%), and Depression (59%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
36%
Offer sliding scale
37%
Gender ID
| 79% |
Female |
|
| 19% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 64% | Stress |
| 59% | Depression |
| 54% | Self Esteem |
| 44% | Trauma and PTSD |
| 42% | Women's Issues |
| 41% | Loss or Grief |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 25% | Military / Veterans |
| 24% | Persons with Disabilities |