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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seymour, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seymour. We encourage you to review each profile to find your best match.
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Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in Seymour, CT (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Seymour, CT (Online Only)
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Seymour, CT (Online Only)
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  
14 Years Experience
Online in Seymour, CT
Atlanta, Georgia therapist: Jennifer L Abel, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jennifer L Abel

Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.  
30 Years Experience
Online in Seymour, CT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seymour, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Seymour, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

40%

Offer sliding scale

35%

Gender ID

69% Female
29% Male
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
63% Stress
63% Depression
57% Self Esteem
47% Social Anxiety
43% Trauma and PTSD
43% Loss or Grief

Ages Served

93% Adult
73% Young Adult
57% Senior
40% Teen
13% Children

Client Focus

57% Women
35% Men
32% LGBTQ+
28% Military / Veterans
23% Persons with Disabilities