Anger Management therapists in Sharon, CT
Browse Anger Management therapists in Sharon, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jackie Roe
Marriage and Family Therapist, LMFT
I work with clients to identify triggers, build coping strategies, and improve self-awareness around anger responses. Using evidence-based tools, I help transform reactive patterns into calmer, more intentional choices.
8 Years Experience
Online in Sharon, CT (Online Only)
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
In my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
6 Years Experience
Online in Sharon, CT
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we view anger not as a "bad" emotion, but as a powerful signal that a boundary has been crossed or a need is going unmet. Our approach to anger management is rooted in understanding the underlying triggers often tied to stress, trauma, or cultural pressures that lead to reactive outbursts. Through evidence-based techniques we help you transition from being "controlled by" your anger to "communicating" through it. By building skills in emotional regulation and self-awareness, we empower you to express your needs clearly, resolve family and relationship conflicts with composure, and reclaim a sense of inner peace.
7 Years Experience
Online in Sharon, CT (Online Only)
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with in psychiatric hospital for 16 years
11 Years Experience
Online in Sharon, CT (Online Only)
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
36 Years Experience
Online in Sharon, CT
Anger Management therapists in Sharon, CT Statistics
Anger Management therapists in Sharon, CT average 17 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$202
Accept insurance
39%
Offer sliding scale
35%
Gender ID
| 51% |
Male |
|
| 49% |
Female |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 61% | Senior |
| 45% | Teen |
| 21% | Children |
Client Focus
| 53% | Women |
| 51% | Men |
| 40% | LGBTQ+ |
| 36% | Military / Veterans |
| 26% | Christian |