Schema therapists in Shelton, Connecticut CT
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Schema Therapy
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
Our practice is grounded in a deep appreciation for the diverse experiences that shape each person’s life. Our founder grew up in Jamaica, Queens, surrounded and supported by three generations of remarkable women—an experience that continues to inform the values of care, resilience, and community that guide our work today. Across our practice, we have the privilege of supporting individuals from a wide range of cultural backgrounds, gender identities, and socioeconomic experiences, each bringing their own unique perspectives and concerns. As a practice founded by a Black, queer, first-generation college graduate, we hold a strong awareness of how power, privilege, and systemic forces shape daily life and mental health. We also recognize the vulnerability it takes to seek therapy. Our work is informed not only by clinical expertise, but by a deep respect for the courage and commitment involved in pursuing healing and meaningful change. This perspective shapes our intention to create a space that is thoughtful, affirming, and responsive to the full complexity of our clients’ lived experiences.
3 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Schema Therapy
Dr. Olivia Blandford
Psychologist, Ph.D.
With degrees in neuroscience and clinical health psychology, I am passionate about and highly familiar with the links between our brains, our bodies, and our mental and emotional experiences, and I feel deeply privileged to have a career in which I get to share this important knowledge and helping others feel less alone in their journeys. I help individuals and couples with relationship problems like conflict, betrayal, loneliness, and estrangement, as well as the difficult feelings these problems bring. I also specialize in stress and trauma and am passionate about helping people make sense of highly stressful life events. I also love physical activity and strongly believe our mental health is holistic, and we take care of our minds and hearts by taking care of our bodies.
Above all else, my mission is to show up for you as a fellow human who cares about your story and is truly paying attention. Combined with a decade of clinical expertise, I prioritize warmth, authenticity, humor, and kindness. I won’t just sit there and nod. With me, you can expect individual therapy and marital therapy that is quality, research-backed, and tailored to your needs. I strive to be the kind of therapist that I always wanted as a client: someone willing to dive deep and offer enthusiasm and encouragement along the way. You deserve nothing less. see myself as a collaborator, a fellow human who gets what it’s like to struggle and can offer feedback, celebrate your strengths, and help you reach a better understanding of yourself and others. I also value your input and feedback throughout therapy so I can make sure I deliver what you are needing.
6 Years Experience
Online in Shelton, CT Connecticut
Schema Therapy
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
30 Years Experience
Online in Shelton, CT Connecticut (Online Only)
Schema Therapy
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
28 Years Experience
Online in Shelton, CT Connecticut
Schema Therapy
Loren Soeiro
Psychologist, Ph.D. ABPP
Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface.
I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.
16 Years Experience
Online in Shelton, CT Connecticut
Schema Therapy therapists in Shelton, Connecticut Statistics
Schema Therapy therapists in Shelton, Connecticut average 17 years of experience and charge around $210 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (83%), Depression (83%), and Trauma and PTSD (67%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
33%
Offer sliding scale
33%
Gender ID
| 50% |
Female |
|
| 38% |
Male |
|
| 6% |
Non-Binary |
|
| 6% |
Gender Fluid |
|
Session Type
| 75% |
In Person and Online |
|
| 25% |
Online Only |
|
Top Specialties
| 83% | Anxiety or Fears |
| 83% | Depression |
| 67% | Trauma and PTSD |
| 58% | Sleep Disorder |
| 58% | Stress |
| 50% | Self Esteem |
| 42% | Social Anxiety |
Ages Served
| 92% | Adult |
| 67% | Senior |
| 58% | Young Adult |
| 17% | Teen |
| 8% | Children |
Client Focus
| 50% | Women |
| 42% | Men |
| 33% | Military / Veterans |
| 33% | Hispanic / Latino |
| 25% | Hindu |