Acceptance & Commitment Therapy (ACT) therapists in Sherwood Manor, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Sherwood Manor, CT. We encourage you to review each profile to find your best match.
Acceptance & Commitment Therapy (ACT)
Evolve Psychotherapy
Psychologist, PsyD
When we are struggling with our mental health, we often struggle in silence. This can be isolating and disconnect us from others. It can be really hard to seek support from people in our life and professionals because we feel anxiety, shame, or fear judgment, invalidation or rejection. Therapy provides the opportunity to step into your vulnerability at a pace that feels safe for you. Unlike other relationships, a therapeutic relationship is rooted in nonjudgment, unconditional acceptance, safety and confidentiality. I prioritize creating a safe space for you to feel heard and supported. I value your vulnerability and individuality. There is no one size fits all approach to therapy making every therapeutic experience uniquely different. My goal is to walk alongside you, explore what you are going through, and help you develop effective tools/insight so that you can live a full, authentic life.
18 Years Experience
Online in Sherwood Manor, Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Chad Brandt
Psychologist, PhD
I specialize in treating severe to extreme cases of OCD and anxiety. I focus on short-term and intensive treatment blocks where I can provide the exposure therapy sessions needed to help you or your loved one understand and move on from their OCD/anxiety. I am happy to talk further about how I may be able to help your or your loved one, please do not hesitate to reach out!
8 Years Experience
Online in Sherwood Manor, Connecticut
Acceptance & Commitment Therapy (ACT)
Jennifer L Abel
Psychologist, Ph.D.
I have spent decades devoted to specializing in the treatment of anxiety. Worried? I am an expert at treating generalized anxiety disorder (GAD; the worry disorder). I'm also great at treating panic attacks, obsessive-compulsive disorder (OCD), insomnia, phobias, work stress, performance anxiety, depression and social anxiety. But you can talk to me about anything. For a sample of what I do, check me out on YouTube.
29 Years Experience
Online in Sherwood Manor, Connecticut (Online Only)
Acceptance & Commitment Therapy (ACT)
Dr. Sarah Arango
Psychologist, PhD
As a bicultural and bilingual therapist, I provide services in English and Spanish. I use a trauma-informed and integrative approach in therapy, and I incorporate various types of therapy, such as DBT, CBT, and ACT, depending on your needs and preferences. With couples, I use the skills-based Gottman Method of Couples Therapy. I am also a part of PSYPACT.
I value each client’s cultural background and use an authentic and collaborative approach in therapy. I provide a space for clients to explore and process their experiences and help them develop skills to navigate challenges and create lasting change.
Please contact me if you would like to learn more. I look forward to hearing from you!
9 Years Experience
Online in Sherwood Manor, Connecticut
Acceptance & Commitment Therapy (ACT)
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are well-trained and supported by our collegial warm environment. Every individual being served gets the advantage of a group of clinicians that value the use of consultation and supervision. We treat every individual being served as being helped by the practice as a whole.
Our value of providing compassionate, evidence-based treatment guides our decision-making. Our value of serving the whole individual propels our commitment to going over and beyond what happens in the session, to consulting and collaborating with others who may be taking a treatment or personal role in an individual's life.
20 Years Experience
Online in Sherwood Manor, Connecticut