Life Coaching therapists in Southbury, CT
Browse Life Coaching therapists in Southbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Coaching
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I provide life coaching for individuals who feel capable but stuck—professionally, personally, or spiritually. Together, we clarify vision, identify blind spots, and dismantle the internal patterns that limit growth. My focus is on accountability, structured action, and strengthening confidence so that decisions are made from clarity and conviction rather than fear or avoidance. The goal is not motivation alone, but measurable forward movement and alignment with who you are becoming.
17 Years Experience
In-Person Near Southbury, CT
Online in Southbury, CT
Life Coaching
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Sometimes, we need encouragement and a fresh pair of eyes to see the potential that is in front of us. Sometimes we need encouragement to let go of old ideas about ourselves that are in the way.
26 Years Experience
In-Person Near Southbury, CT
Online in Southbury, CT
Life Coaching
Debra Nelson
Psychologist, Psy.D.
For some people, the idea of therapy isn't a pleasant one. You can think of Life Coaching as "therapy light." A safe space to explore what's been getting in your way and preventing you from being as fulfilled as you could be. We can explore whatever area is impacting you, such as parenting, relationships, work stress, health issues, worries, etc. Along the way we can set some goals, and learn some new skills to use in your life.
23 Years Experience
In-Person Near Southbury, CT
Online in Southbury, CT
Life Coaching
Nancy M Brockett
Counselor/Therapist, PhD, LPC
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
27 Years Experience
In-Person Near Southbury, CT
Life Coaching
Matthew Syzdek
Psychologist, PhD, LP, MBA
If you feel on edge, anxious, irritable, or just can't relax, there is a path forward towards a more fulfilling life. Don't gamble when choosing a therapist. You deserve a psychologist who will adapt the best science to your specific needs and goals. Many therapists themselves are burned out and can't give the best care to their clients. Dr Syzdek built a small boutique practice where he limits the number of clients he treats, so he can give his clients the time, thought, and dedication that they deserve. Dr Syzdek combines compassion with the science of behavior change to help you make the the difficult decisions in life and take action, so you can live a happier life, thrive at work, love your relationships, and have fun again. Dr Syzdek treats anxiety and related conditions typically using Acceptance and Commitment Therapy and exposure therapies. These approaches combine mindfulness, acceptance, and cognitive strategies to help you live your life again and find relief from the the struggle.
14 Years Experience
Online in Southbury, CT
Life Coaching therapists in Southbury, CT Statistics
Life Coaching therapists in Southbury, CT average 20 years of experience and charge around $208 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Psychodynamic Therapy (33%), and Behavioral Therapy (31%).
Average years in practice
20 Years Experience
Average cost per session
$208
Accept insurance
34%
Offer sliding scale
40%
Gender ID
| 58% |
Female |
|
| 40% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 49% |
Online Only |
|
| 1% |
In Person Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 33% | Psychodynamic Therapy |
| 31% | Behavioral Therapy |
| 31% | Family Systems Therapy |
| 29% | Existential / Humanistic Therapy |
| 27% | Eclectic Therapy |
| 27% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 61% | Senior |
| 41% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 54% | Men |
| 38% | LGBTQ+ |
| 34% | Military / Veterans |
| 31% | Christian |