Sleep Disorder therapists in Southington, Connecticut CT
We are proud to feature top rated Sleep Disorder therapists in Southington. We encourage you to review each profile to find your best match.
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Jen Johnston Collaborative Change Counseling and Wellness
Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026
18 Years Experience
In-Person Near Southington, CT
Online in Southington, CT Connecticut
Natalie Cometa
Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.
12 Years Experience
Online in Southington, CT Connecticut (Online Only)
Dyani Saxby
Psychologist, Ph.D., ABPP, DBSM
As a board certified sleep psychologist (diplomate of behavioral sleep medicine) I am able to treat complex sleep problems. I offer cognitive behavioral therapy and ACT approaches for insomnia. In addition, I offer imagery rehearsal therapy for nightmares, assistance with CPAP adjustment for sleep apnea, hypnosis for parasomnias (e.g., sleep walking, eating, sleep paralysis). Finally, I offer behavioral strategies for clients who have disorders of hypersomnolence (hypersomnia and narcolepsy). I have had positive results incorporating hypnosis for insomnia as well as hypnosis for improving energy and reducing fatigue associated with narcolepsy and hypersomnia.
14 Years Experience
Online in Southington, CT Connecticut
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
22 Years Experience
Online in Southington, CT Connecticut
Loren Soeiro
Psychologist, Ph.D. ABPP
Persistent sleep problems can affect concentration, mood, and overall resilience. While I'm not a sleep specialist, I do have training in evidence-based approaches for insomnia and stress-related sleep disruption. Our work may include practical behavioral strategies, adjustments to your routines, and treatment of the anxiety or rumination that often interferes with rest.
16 Years Experience
Online in Southington, CT Connecticut
Sleep Disorder therapists in Southington, Connecticut Statistics
Sleep Disorder therapists in Southington, Connecticut average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (35%).
Average years in practice
18 Years Experience
Average cost per session
$213
Accept insurance
35%
Offer sliding scale
39%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 89% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 28% | Solution-Focused Brief Therapy (SFBT) |
| 24% | Psychodynamic Therapy |
| 22% | Cognitive Processing Therapy (CPT) |
| 22% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 96% | Adult |
| 61% | Young Adult |
| 59% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 37% | Men |
| 33% | LGBTQ+ |
| 33% | Military / Veterans |
| 26% | Jewish |