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Sleep Disorder therapists in Southington, CT

We are proud to feature top rated Sleep Disorder therapists in Southington. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Disorder

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
In-Person Near Southington, CT
Online in Southington, CT
Guilford, Connecticut therapist: Natalie Cometa, licensed clinical social worker
Sleep Disorder

Natalie Cometa

Licensed Clinical Social Worker, LCSW
I specifically work with people who are having difficulty falling asleep and staying asleep. This can often be a symptom of anxiety or depression. We discuss ways to improve sleep hygiene and specific steps to improve sleep habits.  
12 Years Experience
Online in Southington, CT (Online Only)
Franklin, Tennessee therapist: Dyani Saxby, psychologist
Sleep Disorder

Dyani Saxby

Psychologist, Ph.D., ABPP, DBSM
As a board certified sleep psychologist (diplomate of behavioral sleep medicine) I am able to treat complex sleep problems. I offer cognitive behavioral therapy and ACT approaches for insomnia. In addition, I offer imagery rehearsal therapy for nightmares, assistance with CPAP adjustment for sleep apnea, hypnosis for parasomnias (e.g., sleep walking, eating, sleep paralysis). Finally, I offer behavioral strategies for clients who have disorders of hypersomnolence (hypersomnia and narcolepsy). I have had positive results incorporating hypnosis for insomnia as well as hypnosis for improving energy and reducing fatigue associated with narcolepsy and hypersomnia.  
14 Years Experience
Online in Southington, CT
Bryn Mawr, Pennsylvania therapist: Dr. Brian M. Berman, psychologist
Sleep Disorder

Dr. Brian M. Berman

Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.  
22 Years Experience
Online in Southington, CT
Manhattan, New York therapist: Loren Soeiro, psychologist
Sleep Disorder

Loren Soeiro

Psychologist, Ph.D. ABPP
Persistent sleep problems can affect concentration, mood, and overall resilience. While I'm not a sleep specialist, I do have training in evidence-based approaches for insomnia and stress-related sleep disruption. Our work may include practical behavioral strategies, adjustments to your routines, and treatment of the anxiety or rumination that often interferes with rest.  
16 Years Experience
Online in Southington, CT

Sleep Disorder therapists in Southington, Connecticut Statistics

Sleep Disorder therapists in Southington, Connecticut average 18 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (89%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (35%).

Average years in practice

18 Years Experience

Average cost per session

$213

Accept insurance

35%

Offer sliding scale

39%

Gender ID

54% Female
42% Male
2% Non-Binary
2% Gender Fluid

Session Type

50% In Person and Online
50% Online Only

Top Treatment Approaches

89% Cognitive Behavioral Therapy (CBT)
61% Acceptance & Commitment Therapy (ACT)
35% Behavioral Therapy
28% Solution-Focused Brief Therapy (SFBT)
24% Psychodynamic Therapy
22% Cognitive Processing Therapy (CPT)
22% Dialectical Behavior Therapy (DBT)

Ages Served

96% Adult
61% Young Adult
59% Senior
37% Teen
17% Children

Client Focus

48% Women
37% Men
33% LGBTQ+
33% Military / Veterans
26% Jewish