Life Transitions therapists in Stamford, Connecticut CT
We are proud to feature top rated Life Transitions therapists in Stamford. We encourage you to review each profile to find your best match.
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Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Life transitions can place unexpected stress on even the strongest relationships. Changes such as marriage, parenthood, career shifts, relocation, grief, caregiving, retirement, or changes in identity and priorities can impact communication, emotional connection, and daily routines. Gottman Method couples therapy helps partners navigate these transitions together by actively guiding conversations into deeper understanding of each partner's dreams to create a shared dream and direction. Through evidence-based tools and guided conversations, couples learn how to manage stress more effectively, strengthen emotional intimacy, and adapt to change while staying connected as a team.
The most common life transition that I help couples navigate is the "empty nest." Many people find themselves lonely and resentful at this stage of life and come into therapy to find themselves, their partner, and a new dream of a life together.
25 Years Experience
Online in Stamford, CT Connecticut
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provide support to clients that are experiencing major life transition such as resigning from a current employment position, securing a new employment position, seeking new employment, birth of a child, adoption of a child, post, divorce, trauma as well as coparenting challenges, etc.
12 Years Experience
Online in Stamford, CT Connecticut (Online Only)
HORIZON HOSPITAL AND RESEARCH CENTRE
Treatment Center, APA, UKCP, BPS, UKGHMR, BABCP, BACP, HCPC, GMC, ECT
Professional
We provide superior treatment approaches for all health conditions, delivering personalised care focused on long-term wellbeing and improved outcomes.
Compassionate
We provide superior treatment approaches for all health conditions with compassionate, patient-centred care tailored to individual needs.
Modern & confident
We provide advanced and superior treatment approaches for all health conditions using evidence-based care and innovative medical solutions.
Concise
We provide superior treatment approaches for all health conditions with excellence in care, diagnosis, and recovery.
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21 Years Experience
Online in Stamford, CT Connecticut
Marion Williams
Counselor/Therapist, LPC,NCC
I support people in their transition whether it be children leaving home, a major illness diagnosis or loss of a loved one, job, or home.
Coping skills and supportive reflection and expressive art therapy can be useful tools to help in a life transition.
6 Years Experience
Online in Stamford, CT Connecticut
Loren Soeiro
Psychologist, Ph.D. ABPP
Even positive changes—new roles, relocations, career shifts, parenthood, retirement—can unsettle your sense of identity and direction. During transitions like these, your old, familiar ways of coping may no longer fit. Our work will focus on clarifying what is ending, what is emerging, and who you want to be in this next phase. With careful reflection and practical planning, change can become less destabilizing and more intentional.
16 Years Experience
Online in Stamford, CT Connecticut
Life Transitions therapists in Stamford, Connecticut Statistics
Life Transitions therapists in Stamford, Connecticut average 15 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Psychodynamic Therapy (52%), and Acceptance & Commitment Therapy (ACT) (45%).
Average years in practice
15 Years Experience
Average cost per session
$217
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 63% |
Female |
|
| 27% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 84% | Cognitive Behavioral Therapy (CBT) |
| 52% | Psychodynamic Therapy |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 39% | Behavioral Therapy |
| 32% | Family Systems Therapy |
| 26% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 71% | Women |
| 45% | Men |
| 39% | LGBTQ+ |
| 32% | Military / Veterans |
| 29% | Hispanic / Latino |