Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stonington, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stonington. We encourage you to review each profile to find your best match.
MBCT
Marina Sud
Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.
27 Years Experience
Online in Stonington, CT Connecticut (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Stonington, CT Connecticut (Online Only)
MBCT
Jennifer Masters
Life Coach, Ba Psychology, CF Thanatology, D Kessler – Grief Grief Coach Certif,M Devine – Grief Coach Certif
Hi, I'm Jennifer, a Certified Thanatologist and Grief Coach. I've dedicated my profession to companioning people who are moving through bereavement and grief.
Personally, I experienced complicated, traumatic, and prolonged grief from caring for my father through his illness and his passing in 2019. His death inspired me to become a grief coach — I wanted to provide the unwavering support to other grieving hearts that I received, which helped me heal. It also allows me to honour him.
It was through the wisdom, understanding, and coping tools I gained as a griever that I've been able to hold space for others and walk beside them as they grieve. My goal is to help my clients feel seen, heard, and accepted — and to begin discovering answers, regaining a sense of control, and finding balance, peace, and hope.
6 Years Experience
Online in Stonington, CT Connecticut (Online Only)
MBCT
Tracy Singer
Psychologist, PsyD
Dr. Tracy Singer is a licensed psychologist who has extensive experience working with college-aged students and adults. Dr. Singer brings an integrative approach to therapy and works to help individuals improve mental health, increase insight, and work through personal and relational challenges in supportive ways using evidence-based practices. She integrates adaptive strategies that are tailored to each client.
9 Years Experience
Online in Stonington, CT Connecticut
MBCT
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
I focus on helping people attain growth in the personal and professional areas of their lives. Rather than just focusing on symptom reduction I like to explore deeper unconscious traumas that may be the deeper reason for clients symptoms.
19 Years Experience
Online in Stonington, CT Connecticut
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stonington, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stonington, Connecticut average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (64%), and Depression (61%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
37%
Offer sliding scale
37%
Gender ID
| 77% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 78% | Anxiety or Fears |
| 64% | Stress |
| 61% | Depression |
| 54% | Self Esteem |
| 44% | Trauma and PTSD |
| 42% | Women's Issues |
| 41% | Loss or Grief |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 56% | Senior |
| 37% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 25% | Military / Veterans |
| 24% | Persons with Disabilities |