Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Stratford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Stratford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
XaHara A. MeGod
Licensed Professional Counselor, MA, LCPC, R-DMT, CPT
We will delicately explore patterns held within the body to support emotional release, deeper self-understanding, and lasting healing.
8 Years Experience
Online in Stratford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in Stratford, CT Connecticut
Mindfulness-Based Cognitive Therapy (MBCT)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Stratford, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Stratford, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (63%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
40%
Offer sliding scale
35%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 63% | Stress |
| 63% | Depression |
| 57% | Self Esteem |
| 47% | Social Anxiety |
| 43% | Loss or Grief |
| 43% | Trauma and PTSD |
Ages Served
| 93% | Adult |
| 73% | Young Adult |
| 57% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 35% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Persons with Disabilities |