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Internal Family Systems (IFS) therapists in Tolland, CT

Tolland Therapists (Statistics)

Average years in practice

17 Years Experience

Average cost per session

$208

Gender ID

67% Female
31% Male
2% Non-Binary

Session Type

54% Online Only
46% In Person and Online

Top Specialties

80% Anxiety or Fears
74% Trauma and PTSD
65% Depression
57% Self Esteem
57% Stress
52% Loss or Grief
48% Relationship and Marriage Counseling
We are proud to feature top rated Internal Family Systems (IFS) therapists in Tolland, CT. We encourage you to review each profile to find your best match.
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Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
Internal Family Systems (IFS)

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
36 Years Experience
Tolland, Connecticut
Salt Lake City, Utah therapist: Sara Owen, psychologist
Internal Family Systems (IFS)

Sara Owen

Psychologist, Ph.D.
When life feels heavy—whether from long-standing struggles or new challenges—change is possible. My work focuses on helping clients gain insight, develop practical tools, and build confidence to move forward. Using evidence-based approaches, I tailor therapy to your goals so we can address what feels unmanageable while creating a life that feels more intentional and aligned. I work with adults navigating relationship challenges, people-pleasing, perfectionism, anxiety, and life transitions. I strive to provide a calm, compassionate, and nonjudgmental space where you can explore openly and make lasting change. In addition to individual therapy, I work with couples who feel disconnected or stuck in recurring conflicts. Together, we focus on rebuilding trust, improving communication, and strengthening emotional connection to restore balance and closeness.  
10 Years Experience
Tolland, Connecticut
Gainesville, Florida therapist: Rising Calm Center, professional christian counselor
Internal Family Systems (IFS)

Rising Calm Center

Professional Christian Counselor, MS, CMHC, CLC
Life can feel so heavy when anxiety won’t let your mind rest, when fear wakes you at night, or when stress and self-doubt erode your confidence and faith. When burnout creeps in and relationships begin to crack, holding it all together can start to feel overwhelming. At Rising Calm Center, we understand that weight. Our Christian counselors help young professionals, couples, and families find calm, rebuild trust, and walk in the peace Jesus promised—rather than performing under the pressures this world demands. We integrate faith-based wisdom with evidence-based care, drawing from CBT, DBT, IFS, ACT, Gottman, EFT, Narrative Therapy, trauma-informed work, tapping, and breathwork. This combination helps you retrain your nervous system, heal emotional and spiritual wounds, and live with genuine peace. Clients often come to us struggling with anxiety, insomnia, panic attacks, grief, burnout, relationship conflict, or a sense of spiritual disconnection. Here, you’ll find compassion, honesty, and practical tools to feel safe in your body and centered in your spirit again. What we offer: • Free consultations for new clients — relief can start now • Same-week availability, including evenings (Mon–Thu until 8 p.m.) • Sliding-scale rates for affordable care • In-person, telehealth, or phone sessions You don’t have to face the storm alone. There is calm on the other side—and together, we can find it.  
13 Years Experience
Tolland, Connecticut
Dallas, Texas therapist: Sheena K. Glover, psychologist
Internal Family Systems (IFS)

Sheena K. Glover

Psychologist, PsyD-Clinical Psychologist
Welcome to Intimacy In Progress, where couples unite to unlock deeper connections, embrace fearless love, and embark on a journey of healing together.  
9 Years Experience
Tolland, Connecticut (Online Only)
Chicago, Illinois therapist: Maggie Reynolds, licensed professional counselor
Internal Family Systems (IFS)

Maggie Reynolds

Licensed Professional Counselor, LCPC, EMDR Certified, NCC
I'm a Licensed Clinical Professional Counselor with 15 years of experience. I love witnessing and being part of your journey toward healing and growth from trauma and the changes and struggles life can throw at us. I aim to bring my whole self to this work and empower you to bring your whole self. Many of my clients have been in therapy for a while and are looking for something more and different that will help them get unstuck or grow in new ways.  
15 Years Experience
Tolland, Connecticut