Motivational Interviewing (MI) therapists in Tolland, CT
Browse Motivational Interviewing (MI) therapists in Tolland, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MI
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
With over 14 years of clinical experience, I specialize in helping women and first-generation/Latina professionals break cycles of codependency, quiet perfectionism, and reclaim their identity. Many of my clients appear to have it all together on the outside, but internally face overwhelming cultural expectations, anxiety, and a loud inner critic. Together, we will work to restructure that inner critic, establish fierce boundaries, and foster a radical sense of self-love.
14 Years Experience
Online in Tolland, CT (Online Only)
MI
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
In-Person Near Tolland, CT
Online in Tolland, CT
MI
Ann Aspnes
Psychologist, PhD, ABPP
I specialize in evidence-based cognitive behavioral therapies (CBT) for adults navigating trauma, anxiety disorders, and sleep disturbances. As a Board Certified Specialist in Behavioral and Cognitive Therapies, I combine rigorous, science-backed protocols with a compassionate, collaborative approach to help you break free from distressing thought patterns and physical stress responses. Whether you are working through complex trauma, managing debilitating anxiety, or trying to overcome chronic insomnia, my practice is dedicated to equipping you with concrete, practical tools to regain control, restore rest, and foster lasting emotional resilience.
18 Years Experience
Online in Tolland, CT
MI
Colby Schepps
Psychologist, Psy.D.
There is no better time than this current moment to lean in and learn more about what is standing between you and where you want to be. It may be a past trauma, recent lack of motivation, relationship conflict, work stress, or more than likely, its some combination of things that are keeping you stuck. You probably have the knowledge and skills to know what you could do, and need some help figuring out how to actually do it. Therapy is an experience where you can get clear on what you want and how you want to live, and start taking meaningful and measurable steps in that direction with someone you trust walking alongside you. I would love to be a part of that process with you.
I work to help you learn about what you are already doing well, because you absolutely are already doing many things well, and use those skills and strengths to improve in other areas. Using your values as a roadmap, we will identify goals and practice skills to move in your chosen direction. Learning in a nonjudgmental, compassionate, light-hearted environment will allow you to utilize the knowledge and skills independently and across many domains of life.
I have been providing therapy for more than a decade, spending most of my early career treating Veterans and Active Duty Service Members in a VA setting. Now, I work with adults of all backgrounds and identities to clarify their values, live more consistently with those values, and live the lives they really want to live. Client-therapist match is so important to effective therapeutic work, so I encourage you to reach out for a free 15-minute consultation call so that you can feel sure about taking this next step. I hope that you do and I look forward to meeting you.
12 Years Experience
Online in Tolland, CT (Online Only)
MI
Mallory Lamb
Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.
13 Years Experience
Online in Tolland, CT (Online Only)
Motivational Interviewing (MI) therapists in Tolland, CT Statistics
Motivational Interviewing (MI) therapists in Tolland, CT average 12 years of experience and charge around $200 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Stress (74%), and Depression (69%).
Average years in practice
12 Years Experience
Average cost per session
$200
Accept insurance
47%
Offer sliding scale
37%
Gender ID
| 72% |
Female |
|
| 26% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 74% | Stress |
| 69% | Depression |
| 58% | Trauma and PTSD |
| 55% | Self Esteem |
| 50% | Social Anxiety |
| 47% | Loss or Grief |
Ages Served
| 97% | Adult |
| 84% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 45% | LGBTQ+ |
| 44% | Men |
| 40% | Military / Veterans |
| 24% | Persons with Disabilities |