Men’s Issues therapists in Torrington, CT
Browse Men’s Issues therapists in Torrington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
It is a very challenging time to be a man, maybe the most challenging time in history. There is no roadmap, and we haven't been encouraged to develop a language to acknowledge our pain and struggle. But we can do that, and find a true foundation of strength that will allow us to go forward with authenticity and self-respect.
26 Years Experience
In-Person Near Torrington, CT
Online in Torrington, CT
Alexander Shvartsman
Drug and Alcohol Counselor, LADC, AADC, CCDPD, ASAP
"Men don't cry". What does it mean to be a man. Majority of abused children are men. Most individuals in prisons are men.
We can help men to regain their pride and self esteem.
22 Years Experience
In-Person Near Torrington, CT
Online in Torrington, CT
Philadelphia Couples Therapy
Psychologist, PsyD
In many societies and cultures, men have been conditioned to believe that voicing or showing their emotions equates to a lack of control or power. In other words, men have come to expect that when they authentically display their emotions, they must be weak or something must be “wrong.” Largely, this is due to very real social pressures and repercussions where boys, teens, and adult men are shamed by being bullied, targeted, or physically hurt. As such, these instances can lead to some men feeling as though they are less masculline or are not fulfilling their expected gender role. Therefore, it is crucial to understand that the way men operate is inherently different from women, not because of their gender, but because their behaviors are a byproduct of a system that has reinforced oftentimes ineffective and/or damaging strategies of emotional display to combat real or imagined shame (i.e., physical violence, aggression, name-calling, shutting down, etc.). Instead, what we hope to provide at PCT is a new space in which men are able to safely explore themselves without fear of judgment. Thus, leading to the understanding that a man’s emotional responses to internal and external experiences are a human process, not one that is solely based on gender or gender role expectations.
More often than not, when men enter therapy, much of the work centers around learning how and why they learned to cope with difficult thoughts, emotions, and behaviors. Most importantly, though, men are given a space to authentically “be” in a way that society does not always permit. They are able to speak without fear of judgment and think with a renowned sense of emotional awareness. It is this process that ultimately brings men the most fulfillment in their relationships. When we teach men that they are allowed to feel and communicate the emotions that are inherent to every human being, we give them the tools to see a world that they did not previously have access to. In other words, therapy gives men the permission to be the fullest version of themselves for themselves and for those around them.
23 Years Experience
Online in Torrington, CT
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We offer a thoughtful, nuanced approach to working with men and issues that often impact their mental health and well-being. We recognize that many men are shaped by cultural expectations around masculinity that can make it difficult to express vulnerability, seek support, or fully engage with their emotional lives. These pressures can contribute to concerns such as depression, anxiety, anger, relationship challenges, and a sense of isolation or disconnection. Our work with men is grounded in creating a space where openness is welcomed and complexity is respected. We help clients explore how internalized beliefs about masculinity may be influencing their thoughts, behaviors, and relationships, while also building skills for emotional awareness, communication, and resilience. Using an integrative, evidence-based approach, we tailor treatment to each individual’s goals and experiences. Whether addressing mental health symptoms, navigating life transitions, or working to build more fulfilling relationships, we aim to support men in developing a more flexible, authentic, and connected way of living.
3 Years Experience
Online in Torrington, CT (Online Only)
Dr. Jacob Lebar
Psychologist, PhD, JD
Similar to my specializing in relationship counseling, men's issues is also a secondary specialization. There are fewer men than women in my field and similar to relationship stress that follows mental health issues, so do men's issues similarly follow, particularly in young adult men. I didn't intentional specialize here, but I've found it helpful and rewarding.
My work in this area tends to be "socratic." This means I ask you about your relationship with men's issues and to what extent you're satisfied with how things are. If you're not satisfied, I continue asking what you think about it, whether you would prefer change, and if so, how you might achieve that and what might interfere with that goal.
11 Years Experience
Online in Torrington, CT
Men’s Issues therapists in Torrington, CT Statistics
Men’s Issues therapists in Torrington, CT average 16 years of experience and charge around $225 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
16 Years Experience
Average cost per session
$225
Accept insurance
34%
Offer sliding scale
30%
Gender ID
| 62% |
Male |
|
| 33% |
Female |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 29% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 31% | Teen |
| 13% | Children |
Client Focus
| 65% | Men |
| 50% | Women |
| 45% | LGBTQ+ |
| 31% | Military / Veterans |
| 27% | Hispanic / Latino |