Self Esteem therapists in Torrington, CT
Browse Self Esteem therapists in Torrington, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Our self-esteem is the foundation out of which a life of creativity and enjoyment springs. But so often we carry other people's ideas, projections and fantasies, on our backs. Or we suffer losses and trauma that make us feel badly about ourselves. I can help you let those ideas go, and maybe see the deeper value that you hold, and open the path to a warmer, more accepting and compassionate experience of yourself.
26 Years Experience
In-Person Near Torrington, CT
Online in Torrington, CT
Self Esteem
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with low self-esteem by helping them identify the early messages, experiences, and internal narratives that shaped how they see themselves. Together, we challenge distorted self-beliefs, build emotional resilience, and strengthen a sense of worth rooted in values, character, and personal responsibility. My goal is to help clients develop stable confidence that is earned through growth and alignment, not dependent on external validation.
17 Years Experience
In-Person Near Torrington, CT
Online in Torrington, CT
Self Esteem
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near Torrington, CT
Online in Torrington, CT
Self Esteem
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
My practice focuses heavily on helping you reclaim your confidence, recognize your inherent value, and speak to yourself with deep, authentic self-love.
14 Years Experience
Online in Torrington, CT (Online Only)
Self Esteem
Jackie Roe
Marriage and Family Therapist, LMFT
I help clients build healthier self-esteem by exploring negative thought patterns and strengthening self-compassion. Together, we work on confidence, emotional awareness, and creating a more positive and authentic relationship with yourself.
8 Years Experience
Online in Torrington, CT (Online Only)
Self Esteem
Sarah Gersick
Psychologist, Ph.D.
When new stressors arise, they can activate old patterns that make it hard to cope in a healthy way. Struggling with self-compassion and self-esteem makes this worse. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
In-Person Near Torrington, CT
Online in Torrington, CT
Self Esteem therapists in Torrington, CT Statistics
Self Esteem therapists in Torrington, CT average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
43%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 31% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Existential / Humanistic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 28% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 49% | Senior |
| 35% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 38% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |