Codependency therapists in Trumbull, Connecticut CT
We are proud to feature top rated Codependency therapists in Trumbull. We encourage you to review each profile to find your best match.
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Codependency
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Relationships are the bedrock of our identity, but sometimes we can be overwhelmed and get lost. Finding our own center is the key.
26 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT Connecticut
Codependency
Ms. ANNA C JEAN-GUILLAUME MARTIN
Therapist, BSW MSW LCSW
Codependency is a psychological and behavioral pattern between two or more people. This is also known as relationship addiction.
31 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT Connecticut
Codependency
Patricia Scholl
Life Coach, CASAC trained, BA in Communications
Since you might have lost yourself, you look elsewhere to define who you are. Many times it's another person. We don't realize that we have everything we need within us. We look outwardly and begin to define ourselves with what we wear, drive, who we spend time with, what we do with our time and the more we do this, the farther away we are from contentment and knowing who we truly are as a person..
10 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Codependency
Jackie Roe
Marriage and Family Therapist, LMFT
I support clients in understanding relationship patterns that lead to people-pleasing and emotional burnout. Therapy focuses on developing assertiveness, emotional independence, and tools for building healthier connections.
8 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Codependency
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with young adults and adults who have learned to orient themselves around other people’s needs, emotions, or expectations at the expense of their own. This can look like being the reliable one, the steady one, the person others turn to, while privately feeling depleted, unseen, or unsure where your own preferences begin. Many people I see have spent years managing relationships, smoothing conflict, or carrying more than their share because it felt safer than disappointing someone or risking disconnection.
Codependent patterns often develop in situations where you had to stay attuned to others to keep the peace, where your worth was tied to being helpful or accommodating, or where expressing your own needs led to tension, withdrawal, or criticism. Over time, this can make it hard to trust your internal signals, set boundaries without guilt, or believe that your needs matter as much as anyone else’s.
In our work together, we look at how these patterns formed, what they have protected you from, and how they show up in your relationships today. We make space for the part of you that learned to stay small, agreeable, or over responsible in order to feel safe, and for the part of you that is tired of doing so much emotional labor. From there, we explore what it means to move through relationships with more clarity, self‑respect, and choice, without abandoning the parts of you that have worked so hard to keep things stable. Supporting people who have organized themselves around others for a long time is central to my practice, and I have deep respect for how much you have carried.
26 Years Experience
Online in Trumbull, CT Connecticut
Codependency therapists in Trumbull, Connecticut Statistics
Codependency therapists in Trumbull, Connecticut average 19 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Psychodynamic Therapy (37%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
19 Years Experience
Average cost per session
$197
Accept insurance
40%
Offer sliding scale
44%
Gender ID
| 59% |
Female |
|
| 31% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Family Systems Therapy |
| 31% | Acceptance & Commitment Therapy (ACT) |
| 30% | Eclectic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 34% | Teen |
| 19% | Children |
Client Focus
| 61% | Women |
| 51% | Men |
| 47% | LGBTQ+ |
| 33% | Hispanic / Latino |
| 33% | Military / Veterans |