Contemplative Psychotherapy therapists in Trumbull, Connecticut CT
We are proud to feature top rated Contemplative Psychotherapy therapists in Trumbull. We encourage you to review each profile to find your best match.
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Contemplative Psychotherapy
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
26 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT Connecticut
Contemplative Psychotherapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I am a Licensed Clinical Psychologist with over 20 years of experience working with adolescents, adults, couples, and families to create meaningful, measurable change in how they feel, function, and relate to others. My approach is evidence-based, empathic, and solution-focused, with therapy centered on helping you achieve clear goals so that progress is noticeable in daily life. I work with a wide range of concerns—including anxiety, low mood, loss, self-doubt, and life transitions—and have particular expertise in performance psychology, public speaking anxiety, panic attacks, fear of flying, and questions of purpose or meaning. If you’re unsure whether therapy is the right next step, I also offer a one-time consultation assessment to help clarify what may be contributing to your current stress and identify effective pathways forward, whether through therapy or other strategies.
25 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Contemplative Psychotherapy
Dr. Tuvia Hoffman
Psychologist, Psychologist, PhD
Whether you are dealing with depression, anxiety, trauma, or relationship distress as an individual or a couple, I'll treat you with compassion using the most recent evidence-based research. Using an integrative approach, I tailor therapy to fit each client’s unique personality and their specific goals. If you’re struggling with unhelpful thinking patterns, we’ll work together to discover these thoughts and understand what led you astray. I’ll also help you develop a plan to improve your well-being. If you feel stuck with your goals, I can assist you in learning to accept your experiences and circumstances, particularly those that are beyond your control. If you’re questioning your life choices and purpose, we’ll delve into your existential questions and their emotional impact. My aim is to enhance your overall well-being and support you in achieving what’s most important to you.
9 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Contemplative Psychotherapy
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Contemplative Psychotherapy
Marion Williams
Counselor/Therapist, LPC,NCC
I have a background working with individuals and groups in many settings. If you are struggling with past trauma, trying to figure out relationship issues or how to manage or decrease anxiety, talk therapy can help. During our first sessions we will delve into the issues that bring you to therapy and develop a plan. Success is when my clients begin to feel change and make improvements in their life and relationships .
6 Years Experience
Online in Trumbull, CT Connecticut
Contemplative Psychotherapy therapists in Trumbull, Connecticut Statistics
Contemplative Psychotherapy therapists in Trumbull, Connecticut average 19 years of experience and charge around $182 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (79%), and Loss or Grief (57%).
Average years in practice
19 Years Experience
Average cost per session
$182
Accept insurance
43%
Offer sliding scale
43%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 64% |
Online Only |
|
| 36% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 79% | Depression |
| 57% | Loss or Grief |
| 57% | Relationship and Marriage Counseling |
| 50% | Codependency |
| 50% | Men’s Issues |
| 50% | Stress |
Ages Served
| 86% | Adult |
| 50% | Young Adult |
| 43% | Senior |
| 21% | Teen |
Client Focus
| 50% | Women |
| 50% | Men |
| 29% | LGBTQ+ |
| 14% | Pacific Islander |
| 14% | Jewish |