Hoarding therapists in Trumbull, CT
Browse Hoarding therapists in Trumbull, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Hoarding
Cindy Haines, Psy.D
Psychologist, Psy.D
Hoarding Disorder can significantly impact daily life, relationships, and overall well-being, often creating overwhelming stress and anxiety. At Stress & Anxiety Services, we provide specialized treatment to help individuals address hoarding behaviors and work toward creating a more organized, fulfilling life. Our approach includes: - Cognitive Behavioral Therapy (CBT): Helps individuals identify and change the thoughts and behaviors that contribute to hoarding, and develop healthier decision-making skills. - Hoarding-Specific CBT: Focuses on reducing the accumulation of items, improving organization, and increasing emotional regulation when parting with possessions. - Exposure Therapy: Gradual exposure to decluttering situations to reduce distress and resistance to letting go of items. - Motivational Interviewing: Enhances readiness for change by exploring and addressing ambivalence about letting go of possessions. Through secure telehealth services, we can work with you to develop effective strategies, reduce clutter, and create a more manageable living space—wherever you are. With the right support, recovery from hoarding is possible.
25 Years Experience
Online in Trumbull, CT (Online Only)
Hoarding
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I have specialty training in Hoarding, and I utilize the latest research-backed information and therapy techniques, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Trumbull, CT
Hoarding
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in hoarding disorder, my treatment approach is compassionate, collaborative, and tailored to the individual's unique needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), I work with clients to explore the underlying beliefs, emotions, and behaviors driving hoarding tendencies. By gently challenging distorted beliefs about possessions and facilitating gradual exposure to discarding items, we develop coping skills to manage urges and reduce clutter. Additionally, I emphasize skills training in organization, decision-making, and emotional regulation to support long-term maintenance of progress. Collaborating with clients, I create a safe and non-judgmental environment to foster insight, motivation, and sustainable change. My goal is to empower individuals to reclaim control over their living spaces, improve quality of life, and cultivate healthier relationships with their possessions.
26 Years Experience
Online in Trumbull, CT
Hoarding
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Trumbull, CT
Hoarding
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
We work through the emotions, beliefs and root cause memory that causes the hoarding. Often it's a conditioned response from family/environment/ancestors. We use hypnotic programming to clear, rewire and move forward so that our inner mental/emotional states as well as outside environments are clear and clutter-free. I empower you to make new choices, to let go of the (unneccessary) emotional attachment and stories that hold you back, and have you tethered to objects and material you don't need or even really want. Once you remove these emotional blocks and bottlenecks, you will be free to move forward in life, with newly discovered clarity and insights on what is truly important in life.
2 Years Experience
Online in Trumbull, CT (Online Only)
Hoarding therapists in Trumbull, CT Statistics
Hoarding therapists in Trumbull, CT average 17 years of experience and charge around $209 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (43%).
Average years in practice
17 Years Experience
Average cost per session
$209
Accept insurance
29%
Offer sliding scale
43%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 64% |
In Person and Online |
|
| 36% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Behavioral Therapy |
| 36% | Multicultural Therapy |
| 36% | Psychosocial Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Art Therapy |
Ages Served
| 100% | Adult |
| 79% | Teen |
| 79% | Young Adult |
| 71% | Senior |
| 43% | Children |
Client Focus
| 71% | Women |
| 64% | Men |
| 50% | Asian |
| 50% | Black / African American |
| 50% | Christian |