Life Transitions therapists in Trumbull, Connecticut CT
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Life Transitions
Marion Williams
Counselor/Therapist, LPC,NCC
I support people in their transition whether it be children leaving home, a major illness diagnosis or loss of a loved one, job, or home.
Coping skills and supportive reflection and expressive art therapy can be useful tools to help in a life transition.
6 Years Experience
Online in Trumbull, CT Connecticut
Life Transitions
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.
12 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Life Transitions
Heather Watson-Perez
Psychologist, PhD
I support individuals navigating life transitions such as career changes, relationship shifts, parenthood, or major life decisions. These periods can bring uncertainty, stress, or a loss of direction, and therapy provides a space to process and regain clarity. I help clients build resilience, confidence, and a sense of purpose as they move forward.
21 Years Experience
Online in Trumbull, CT Connecticut
Life Transitions
Dr. Ryan Kitts Schallon
Psychologist, PsyD
Every major transition — a move, a loss, a new beginning, the end of something that defined you — strips away the structure you had been living inside without noticing. What remains can feel like nothing. That blankness is not emptiness. It is the space before the next thing, and it requires a particular kind of patience. Therapy during transition is not about figuring out the next step. It is about tolerating the interval long enough to discover what actually wants to emerge, rather than grabbing for the first thing that will make the uncertainty stop.
3 Years Experience
Online in Trumbull, CT Connecticut
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Life Transitions therapists in Trumbull, Connecticut Statistics
Life Transitions therapists in Trumbull, Connecticut average 14 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Psychodynamic Therapy (50%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
14 Years Experience
Average cost per session
$217
Accept insurance
43%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 50% | Psychodynamic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 30% | Family Systems Therapy |
| 23% | Motivational Interviewing (MI) |
| 23% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 70% | Young Adult |
| 53% | Senior |
| 37% | Teen |
| 10% | Children |
Client Focus
| 70% | Women |
| 43% | Men |
| 37% | LGBTQ+ |
| 30% | Military / Veterans |
| 27% | Hispanic / Latino |