Men’s Issues therapists in Trumbull, Connecticut CT
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Men's Issues
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
It is a very challenging time to be a man, maybe the most challenging time in history. There is no roadmap, and we haven't been encouraged to develop a language to acknowledge our pain and struggle. But we can do that, and find a true foundation of strength that will allow us to go forward with authenticity and self-respect.
26 Years Experience
In-Person Near Trumbull, CT
Online in Trumbull, CT Connecticut
Men's Issues
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Men’s issues often involve unspoken pressures around performance, intimacy, emotional expression, and identity. My work integrates psychoanalytic exploration, clinical sexology, and somatic awareness to support men in developing a more coherent and embodied sense of self. This process allows for greater freedom in relationships, sexuality, and emotional life.
7 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Men's Issues
Philadelphia Couples Therapy
Psychologist, PsyD
In many societies and cultures, men have been conditioned to believe that voicing or showing their emotions equates to a lack of control or power. In other words, men have come to expect that when they authentically display their emotions, they must be weak or something must be “wrong.” Largely, this is due to very real social pressures and repercussions where boys, teens, and adult men are shamed by being bullied, targeted, or physically hurt. As such, these instances can lead to some men feeling as though they are less masculline or are not fulfilling their expected gender role. Therefore, it is crucial to understand that the way men operate is inherently different from women, not because of their gender, but because their behaviors are a byproduct of a system that has reinforced oftentimes ineffective and/or damaging strategies of emotional display to combat real or imagined shame (i.e., physical violence, aggression, name-calling, shutting down, etc.). Instead, what we hope to provide at PCT is a new space in which men are able to safely explore themselves without fear of judgment. Thus, leading to the understanding that a man’s emotional responses to internal and external experiences are a human process, not one that is solely based on gender or gender role expectations.
More often than not, when men enter therapy, much of the work centers around learning how and why they learned to cope with difficult thoughts, emotions, and behaviors. Most importantly, though, men are given a space to authentically “be” in a way that society does not always permit. They are able to speak without fear of judgment and think with a renowned sense of emotional awareness. It is this process that ultimately brings men the most fulfillment in their relationships. When we teach men that they are allowed to feel and communicate the emotions that are inherent to every human being, we give them the tools to see a world that they did not previously have access to. In other words, therapy gives men the permission to be the fullest version of themselves for themselves and for those around them.
23 Years Experience
Online in Trumbull, CT Connecticut
Men's Issues
Alignment Psychotherapy, PLLC
Psychologist, LP, PhD
We offer a thoughtful, nuanced approach to working with men and issues that often impact their mental health and well-being. We recognize that many men are shaped by cultural expectations around masculinity that can make it difficult to express vulnerability, seek support, or fully engage with their emotional lives. These pressures can contribute to concerns such as depression, anxiety, anger, relationship challenges, and a sense of isolation or disconnection. Our work with men is grounded in creating a space where openness is welcomed and complexity is respected. We help clients explore how internalized beliefs about masculinity may be influencing their thoughts, behaviors, and relationships, while also building skills for emotional awareness, communication, and resilience. Using an integrative, evidence-based approach, we tailor treatment to each individual’s goals and experiences. Whether addressing mental health symptoms, navigating life transitions, or working to build more fulfilling relationships, we aim to support men in developing a more flexible, authentic, and connected way of living.
3 Years Experience
Online in Trumbull, CT Connecticut (Online Only)
Men's Issues
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with men who are not new to self‑reflection. You may already value therapy, reading, or inner work, and want a place to go deeper and be more fully honest. This might be because stress from a high‑pressure or high‑responsibility career has built up, patterns in relationships keep repeating, or you have reached a point in life where “just pushing through” no longer feels like enough. You might notice burnout, irritability, withdrawal, difficulty talking about certain emotions, or feeling alone even when you are not physically alone.
Some men I work with are navigating ADHD in the workplace and feel misunderstood, disorganized, or constantly behind. Others want deeper friendships or more connection in their relationships but are unsure how to build or maintain that. You may be dating, going through a separation, adjusting to a new stage of parenting, or trying to make sense of old patterns that are resurfacing.
In many cultures, men are encouraged to handle things alone, minimize distress, or turn feelings into action. Over time, this can create pressure, isolation, or a sense of being cut off from yourself, even if things look fine from the outside. In our work together, there is no expectation that you arrive with the right words. We move at a pace that feels manageable for your nervous system and your life, and we pay attention to what actually helps you feel clearer, more grounded, and more genuinely yourself in work, friendships, and relationships. You do not have to keep carrying all of this by yourself. I work extensively with men in this position, and I respect the courage it takes to start this conversation.
26 Years Experience
Online in Trumbull, CT Connecticut
Men’s Issues therapists in Trumbull, Connecticut Statistics
Men’s Issues therapists in Trumbull, Connecticut average 16 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Existential / Humanistic Therapy (38%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$220
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 59% |
Male |
|
| 34% |
Female |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 38% | Existential / Humanistic Therapy |
| 36% | Psychodynamic Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 32% | Emotionally Focused Therapy (EFT) |
| 29% | Interpersonal Therapy (IPT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 56% | Senior |
| 32% | Teen |
| 15% | Children |
Client Focus
| 67% | Men |
| 53% | LGBTQ+ |
| 51% | Women |
| 32% | Military / Veterans |
| 28% | Christian |