Person-Centered therapists in Trumbull, Connecticut CT
Person-Centered
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent.
Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more.
I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other.
At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly.
My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you.
Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw
I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.
14 Years Experience
Person-Centered
Courtney Nahow
Counselor/Therapist, LMHC, LPC
I'm a licensed therapist in New York and Connecticut offering online therapy for folks looking to address anxiety, trauma, relationship concerns, ADHD and body image. I believe in providing therapy in a warm and supportive environment where my clients can feel seen and heard.
8 Years Experience
Person-Centered
Michelle Peacock
Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.
19 Years Experience
Person-Centered
Lauren Chavis
Psychologist, PsyD
Do you have a particular life obstacle you’re trying to overcome or want to become more fulfilled? As a Psychologist, my role is to work collaboratively with you to help you become the best version of yourself. We will work together to uncover your unique strengths and how we can use them to get you on a path towards success.
11 Years Experience
Person-Centered
Jarrett Langfitt
Licensed Clinical Social Worker, LCSW, CADC
Managing life's various stressors can be overwhelming. This is especially true is you are also contending with mental health or substance use challenges. Therapy can be a useful tool for navigating challenging circumstances, exploring and processing your thoughts and emotions, and taking meaningful action that is consistent with your goals and values. It is an opportunity to tend to your emotional wellbeing within an environment characterized by understanding, compassion, and empathy.
6 Years Experience