Chronic Pain therapists in Vernon, Connecticut CT
Chronic Pain or Illness
South Psychology
Psychologist, PhD
Living with chronic pain or managing a long-term illness can be incredibly challenging. At South Psychology, we recognize the unique struggles you face, and our mission is to provide evidence-based mental health therapy and assessment services that functionally improve the lives of individuals and families.
Our Approach:
Holistic Care: We understand that chronic pain and illness impact not only the body but also the mind and emotions. Our holistic approach integrates physical, emotional, and psychological aspects to promote overall well-being.
Expert Guidance: Our team of experienced psychologists specializes in pain management. We stay informed about the latest research and therapeutic techniques to offer effective solutions tailored to your needs.
Comprehensive Assessment: Accurate assessment is the foundation of effective treatment. We delve into the complexities of your pain or illness, considering both physical symptoms and emotional responses.
How We Can Help:
Cognitive-Behavioral Therapy (CBT): CBT is a powerful tool for managing chronic pain. By addressing distorted thoughts and promoting healthier coping strategies, we empower you to regain control over your life.
Relaxation Techniques: Learn practical relaxation methods to reduce tension, ease discomfort, and enhance your overall well-being.
Emotional Support: Chronic pain often leads to feelings of frustration, anxiety, and depression. Our compassionate therapists provide a safe space to express these emotions and work toward healing.
6 Years Experience
Chronic Pain or Illness
Alicia Townsend
Psychologist, PhD, BCN
With a PhD in Health Psychology and almost 20 years of practice in the field, I have clinically-proven skills to help manage many physical issues such as chronic pain, migraines, tension headaches, dysautonomia, Postural Orthostatic Tachycardia Syndrome (POTS), sport injury and recovery, and other chronic illnesses. It is important to address both the mental and physical aspects of these issues, as both impact one another greatly.
19 Years Experience
Chronic Pain or Illness
Natalie Cometa
Licensed Clinical Social Worker, LCSW
I have specific experience working with those who have medical challenges, such as chronic nerve pain, auto-immune disorders, cancer, and cancer remission.
10 Years Experience
Chronic Pain or Illness
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
A multidisciplinary approach is often used to address both the physical and psychological aspects of the condition. Cognitive-behavioral therapy (CBT) may be employed to help individuals manage pain-related distress, challenge unhelpful thoughts and beliefs about their condition, and develop effective coping strategies. Mindfulness-based interventions, such as mindfulness-based stress reduction (MBSR) or acceptance and commitment therapy (ACT), can also be beneficial in promoting acceptance of pain and fostering greater psychological flexibility. Additionally, therapy may involve education about pain management techniques, relaxation training, and lifestyle modifications to improve overall quality of life despite the presence of chronic pain or illness.
5 Years Experience
Chronic Pain or Illness
Rachel W. Bush, Ph.D.
Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
I am a Cancer Survivor and a Migraine sufferer. Given my own personal medical history I feel very equipped to help patients to improve pain management, help appropriate medical providers and home health care can be part of the care. Also frequently there can be co-occuring issues like alcohol and drug abuse that have been ineffective forms of pain management. Therefore, I am always sensitive to dual-diagnosis issues.
33 Years Experience