Codependency therapists in Vernon, Connecticut CT
We are proud to feature top rated Codependency therapists in Vernon. We encourage you to review each profile to find your best match.
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Molly Toomey
Licensed Clinical Social Worker, LCSW
Folks can get "stuck" in a pattern of codependent relationships as a reaction or response to their relationships with caregivers from childhood. Your body and mind might be seeking reassurance, connection, safety, but you struggle with boundaries, feel constantly guilty or responsible for others' feelings, and have difficulty separating out your own self-worth and sense of self from that of the other person's. My relational approach focuses a lot on attachment (close relationships) and helps folks recognize their patterns, explore how they show up in their past and present relationships, experiment with different ways of connecting and communicating, and rewire themselves toward healthier relationships with others and themselves.
9 Years Experience
Online in Vernon, CT Connecticut (Online Only)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha specializes in treating codependency, including caretaker burnout, intergenerational challenges and multicultural, generational challenges
12 Years Experience
Online in Vernon, CT Connecticut (Online Only)
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with codependent patterns by helping them recognize how their sense of worth has become tied to caretaking, approval, or over-responsibility for others. Together, we strengthen healthy boundaries, build a clearer sense of self, and develop the ability to engage in relationships from choice rather than fear. My goal is to help clients cultivate relationships that are balanced, respectful, and rooted in mutual responsibility rather than self-sacrifice.
17 Years Experience
In-Person Near Vernon, CT
Online in Vernon, CT Connecticut
MJB Wellness LLC
Hypnotherapist, Certified Hypnotherapist and Coach, Certified Sexological Bodyworker, Sex Educator, Certified Reiki
So many of my clients, no matter what issue they initially come in for, have issues related to setting boundaries, communicating with their partners, and consent. I find that before doing any other work with them, I must teach them about consent, setting boundaries, and understanding relationship dynamics. In my sexuality training, I had to learn Betty Martin's Wheel of Consent, which has become the gold standard worldwide for teaching about consent. Certainly, for clients I work with around sexual issues of relationship issues, teaching the Wheel of Consent is the first step. Understanding relationship dynamics for the first time in their lives puts many clients' problems into a new perspective and often resolves their issues without having to do any other work, though we usually do just to clear any residue of past hurts and anger. We often do hypnosis focused on strengthening boundaries and building internal resources so they go forward in a stronger more positive way.
8 Years Experience
Online in Vernon, CT Connecticut
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Setting healthy boundaries is something many of us did not effectively learn in childhood, even in the most well meaning and loving of families. We have, instead, learned to live life to serve others and to prioritize the needs of others, even when doing so harms ourselves. My approach is to help my clients create healthy boundaries, advocate for the self, learn to communicate our needs clearly and directly, and then learn to act upon the needs we have outlined to those we love so we can cultivate healthy and mutually effective relationships. Cutting the ties of codependency is central to this process: staying in one's own lane, letting others solve their own problems, offering compassion and help when asked, letting go of the rescue fantasy, living without an emotional hangover, and learning to accept that there is much we cannot control.
29 Years Experience
Online in Vernon, CT Connecticut (Online Only)
Codependency therapists in Vernon, Connecticut Statistics
Codependency therapists in Vernon, Connecticut average 19 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (40%), and Person-Centered Therapy (Rogerian) (37%).
Average years in practice
19 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
48%
Gender ID
| 57% |
Female |
|
| 34% |
Male |
|
| 6% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 40% | Psychodynamic Therapy |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Family Systems Therapy |
| 35% | Existential / Humanistic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 95% | Adult |
| 67% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 20% | Children |
Client Focus
| 64% | Women |
| 52% | Men |
| 44% | LGBTQ+ |
| 35% | Military / Veterans |
| 33% | Hispanic / Latino |