Codependency therapists in Vernon, CT
Browse Codependency therapists in Vernon, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Molly Toomey
Licensed Clinical Social Worker, LCSW
Folks can get "stuck" in a pattern of codependent relationships as a reaction or response to their relationships with caregivers from childhood. Your body and mind might be seeking reassurance, connection, safety, but you struggle with boundaries, feel constantly guilty or responsible for others' feelings, and have difficulty separating out your own self-worth and sense of self from that of the other person's. My relational approach focuses a lot on attachment (close relationships) and helps folks recognize their patterns, explore how they show up in their past and present relationships, experiment with different ways of connecting and communicating, and rewire themselves toward healthier relationships with others and themselves.
9 Years Experience
Online in Vernon, CT (Online Only)
Codependency
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I provide actionable tools to help you break free from people-pleasing habits, untangle complex family expectations, and learn to prioritize your own needs guilt-free.
14 Years Experience
Online in Vernon, CT (Online Only)
Codependency
Alexander Shvartsman
Drug and Alcohol Counselor, LADC, AADC, CCDPD, ASAP
We understand individuals who live with someone afflicted with addiction. Codependent no more.
22 Years Experience
Online in Vernon, CT
Codependency
Dr. Jessica De Leon
Psychologist, Psy.D.
When you are accustomed to prioritizing other people's needs, it can be difficult to know what you need or where your responsibilities end and someone else's begin. Therapy can help you recognize patterns of overfunctioning, people-pleasing, difficulty setting boundaries, and losing yourself in relationships so that you can build healthier, more balanced connections.
6 Years Experience
Online in Vernon, CT (Online Only)
Codependency
South Psychology
Psychologist, PhD
Are you caught in a cycle of codependency, where your well-being is entangled with others? At South Psychology, we specialize in providing compassionate mental health services to break free from these patterns and foster healthier relationships.
Our Approach:
Understanding Codependency: Our experienced therapists recognize the signs of codependency. We explore the roots of these behaviors and guide you toward healthier dynamics.
Individualized Treatment: We tailor our interventions to your unique needs. Whether you’re struggling with boundary-setting, low self-esteem, or caretaking tendencies, we’re here to support you.
Holistic Healing: Our holistic approach considers emotional, psychological, and relational aspects. We empower you to reclaim your identity and build resilience.
How We Can Help:
Therapy for Codependency: Through evidence-based therapy, we address distorted relationship dynamics, self-worth issues, and dependency patterns.
Skills Building: Learn healthy communication, assertiveness, and self-care techniques. Break free from the cycle of over-giving and neglecting your own needs.
Supportive Environment: South Psychology provides a safe space to explore vulnerabilities, heal past wounds, and create healthier connections.
8 Years Experience
Online in Vernon, CT
Codependency therapists in Vernon, CT Statistics
Codependency therapists in Vernon, CT average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (37%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
43%
Offer sliding scale
41%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 97% | Adult |
| 71% | Young Adult |
| 55% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 65% | Women |
| 49% | Men |
| 45% | LGBTQ+ |
| 35% | Military / Veterans |
| 33% | Hispanic / Latino |