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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Vernon, CT (Online Only)
Louisville, Kentucky therapist: Marina Sud, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Marina Sud

Psychologist, PsyD, Certified in Brainspotting, Certification in Psychoanalysis
I take an integrative, holistic approach that blends evidence-based psychological methods with mindfulness and body-based practices. I help clients process trauma, difficult emotions, and life stressors by working with both the mind and body. My work may include Brainspotting for trauma processing, cognitive-behavioral strategies for shifting unhelpful thinking patterns, and developing greater acceptance of difficult thoughts and emotions. I view therapy as a collaborative process, combining my clinical training with your knowledge of your own experiences.  
27 Years Experience
Online in Vernon, CT (Online Only)
Wilmington, Delaware therapist: Joseph Wright, PhD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Joseph Wright, PhD

Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.  
28 Years Experience
Online in Vernon, CT
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Brittany Jacobson

Psychologist, PhD, CST
I specialize in trauma therapy, PTSD, relationship issues, sexual concerns, body image, self-esteem, stress, and nervous system dysregulation. Many of the clients I work with feel stuck in patterns that affect their relationships, self-worth, or ability to feel grounded in their body and daily life. My approach is trauma-informed, relational, and holistic, blending talk therapy with emotional processing and mind-body awareness to support meaningful and sustainable change. In our work together, I focus on creating a safe and collaborative space where we can slow down and understand the deeper roots of what you’re experiencing. This often includes exploring how past experiences, stress responses, and relationship patterns are affecting you now. I will help you in healing the past and reducing worry about the future, so you can find more joy and peace in the present moment. Sessions will go at your pace and be personalized to your needs, with an emphasis on building self-trust, emotional regulation, and greater ease in your life. I'm always happy to talk more about how my approach can help with your specific concerns. Feel free to contact me to schedule a free 15 minute consultation!  
10 Years Experience
Online in Vernon, CT
Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.  
14 Years Experience
Online in Vernon, CT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Vernon, Connecticut average 17 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (63%).

Average years in practice

17 Years Experience

Average cost per session

$194

Accept insurance

40%

Offer sliding scale

35%

Gender ID

68% Female
30% Male
1% Non-Binary
1% Gender Fluid

Session Type

53% In Person and Online
47% Online Only

Top Specialties

82% Anxiety or Fears
63% Stress
63% Depression
58% Self Esteem
48% Social Anxiety
45% Loss or Grief
43% Trauma and PTSD

Ages Served

93% Adult
73% Young Adult
58% Senior
40% Teen
15% Children

Client Focus

57% Women
35% Men
32% LGBTQ+
30% Military / Veterans
25% Persons with Disabilities