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Internal Family Systems (IFS) therapists in Wallingford, CT

We are proud to feature top rated Internal Family Systems (IFS) therapists in Wallingford. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
IFS

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Wallingford, CT (Online Only)
Bryn Mawr, Pennsylvania therapist: Tracy Feldman-Ashdale, licensed clinical social worker
IFS

Tracy Feldman-Ashdale

Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives. I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation. Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.  
30 Years Experience
Online in Wallingford, CT (Online Only)
Jackson, New Jersey therapist: Asher Lipner, psychologist
IFS

Asher Lipner

Psychologist, Ph.D., SRT
I believe good therapy is more than symptom management. It’s about helping people understand themselves more honestly, develop greater emotional awareness, and build a life that feels more grounded, connected, and authentic. Many of the people I work with feel stuck in patterns they don’t fully understand — anxiety, shame, compulsive behaviors, emotional disconnection, relationship struggles, or cycles of secrecy and self-criticism. Often, these struggles are not simply about “bad habits” or lack of willpower, but about deeper emotional and relational dynamics that have never been fully understood or addressed. My style is warm, direct, thoughtful, and engaged. I aim to create a space where people can speak openly about subjects that are difficult to discuss elsewhere, without feeling judged, dismissed, or reduced to a diagnosis. I believe meaningful therapy requires both compassion and honesty: the ability to understand pain without losing sight of accountability, growth, and change. I have particular experience helping individuals and couples struggling with compulsive sexual behavior, pornography addiction, betrayal trauma, intimacy difficulties, anxiety, shame, and trauma-related issues. I also work extensively with clients from religious and culturally sensitive communities, where these struggles often carry additional layers of secrecy, fear, and isolation. Therapy can help people move from surviving on autopilot toward living with greater clarity, presence, integrity, and connection — both to themselves and to the people they care about most.  
25 Years Experience
Online in Wallingford, CT
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Santa Fe, New Mexico therapist: Soma Aloia, SoulWork Somatics & Somatic Counseling, counselor/therapist
IFS

Soma Aloia, SoulWork Somatics & Somatic Counseling

Counselor/Therapist, MS, LCST, HES
Healing isn't about fixing what's wrong with you - there is nothing wrong with you. Healing is permission to your nervous system to experience the safety, support, and connection it may have missed earlier in life. When the body begins to feel safe, many symptoms that once seemed unrelated can begin to make sense. Then you begin to heal and develop into your full potential. I create a safe space for you to slow down, settle, and be yourself. I help you make sense of complex experiences that seem disconnected so you can heal into wholeness.  
31 Years Experience
Online in Wallingford, CT
Chicago, Illinois therapist: Andrew McKenzie, Psy.D., psychologist
IFS

Andrew McKenzie, Psy.D.

Psychologist
What if the thoughts, emotions, and behaviors you struggle with aren't signs that something is wrong with you—but clues that something important deserves your curiosity? Many of us spend years asking, "What's wrong with me?" I believe therapy begins with a different question: "What makes sense about the way I've learned to survive?" Together, we'll explore the patterns that have shaped your life with compassion rather than judgment, helping you develop more flexible ways of responding to difficult thoughts and emotions while creating meaningful, lasting change. If you're looking for a therapist who combines warmth, honest conversation, and evidence-based care, I'd be honored to work with you. If you'd like to learn more about my approach, I invite you to reach out for a complimentary 15-minute consultation.  
15 Years Experience
Online in Wallingford, CT

Internal Family Systems (IFS) therapists in Wallingford, Connecticut Statistics

Internal Family Systems (IFS) therapists in Wallingford, Connecticut average 18 years of experience and charge around $201 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (69%), and Trauma and PTSD (65%).

Average years in practice

18 Years Experience

Average cost per session

$201

Accept insurance

33%

Offer sliding scale

44%

Gender ID

71% Female
24% Male
3% Gender Fluid
2% Non-Binary

Session Type

51% Online Only
49% In Person and Online

Top Specialties

80% Anxiety or Fears
69% Depression
65% Trauma and PTSD
60% Stress
56% Self Esteem
51% Loss or Grief
47% Women's Issues

Ages Served

100% Adult
71% Young Adult
55% Senior
44% Teen
18% Children

Client Focus

60% Women
47% Men
44% LGBTQ+
27% Military / Veterans
25% Hispanic / Latino

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