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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterbury, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterbury. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Waterbury, CT (Online Only)
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in Waterbury, CT (Online Only)
New York City, New York therapist: Rick Brodsky, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rick Brodsky

Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.  
24 Years Experience
Online in Waterbury, CT (Online Only)
Paoli, Pennsylvania therapist: Rachael Keyser, PsyD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Rachael Keyser, PsyD

Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen. Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.  
4 Years Experience
Online in Waterbury, CT
Manhattan, New York therapist: Salvadore Coaching LLC, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Salvadore Coaching LLC

Life Coach, Holistic Life Coach, Certified Breathwork Instructor, Certified Hypnotist
This is a collaborative process. I will seek to give a better question before giving an answer. I listen, reflecting back not just on what's said, but on what's underneath. Together, we increase awareness of the patterns, pressures, and emotional currents that shape how you relate to and make choices in your life. We uncover and explore any areas where anxiety, doubt, and self-criticism may take hold. I incorporate experiential techniques, along with aspects of therapeutic coaching, breathwork, and mindfulness, into my practice to foster a sense of calm and groundedness while also building insight and resilience. Our goal is not merely symptom relief, but to help you experience yourself and your relationships in different ways.  
14 Years Experience
Online in Waterbury, CT

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterbury, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Waterbury, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (64%), and Stress (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

34%

Gender ID

69% Female
29% Male
2% Gender Fluid

Session Type

51% In Person and Online
49% Online Only

Top Specialties

82% Anxiety or Fears
64% Depression
64% Stress
56% Self Esteem
48% Social Anxiety
44% Loss or Grief
44% Trauma and PTSD

Ages Served

93% Adult
74% Young Adult
57% Senior
39% Teen
13% Children

Client Focus

57% Women
36% Men
33% LGBTQ+
30% Military / Veterans
25% Persons with Disabilities