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Solution-Focused Brief Therapy (SFBT) therapists in Waterbury, CT

Waterbury Therapists (Statistics)

Average years in practice

19 Years Experience

Average cost per session

$194

Gender ID

68% Female
29% Male
3% Non-Binary

Session Type

56% In Person and Online
43% Online Only
1% In Person Only

Top Specialties

89% Anxiety or Fears
74% Depression
60% Stress
56% Self Esteem
55% Loss or Grief
53% Trauma and PTSD
49% Social Anxiety
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Waterbury. We encourage you to review each profile to find your best match.
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Cheshire, Connecticut therapist: Balancing Act, LLC, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Balancing Act, LLC

Marriage and Family Therapist, LMFT, LCSW, LADC, PHD
Deep rooted belief in finding attunement and balance is what helps us find relief in our day to day stress. Each clinician has a special niche they like to work with which helps them provide better services and clients end up feeling more connected. We aren't an agency where clients or clinicians are treated as just a number, you are given individualized, supportive care and Shannon Rouse, LMFT (owner) works her hardest in helping clients when billing issues arise while supporting the clinicians who entrust her to provide adminstrative services.  
5 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
Washington, Connecticut therapist: Alistair Highet, licensed psychoanalyst
Solution-Focused Brief Therapy (SFBT)

Alistair Highet

Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.  
26 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
Durham, Connecticut therapist: Debra Nelson, psychologist
Solution-Focused Brief Therapy (SFBT)

Debra Nelson

Psychologist, Psy.D.
I understand that your life is complex and there are various demands and expectations at different life stages that can be impacted by situational and mental health struggles. It's important to be mindful of the interaction between those demands and your stage of life. My experiences are diverse. I have worked for over twenty years with individuals, couples, and groups across the lifespan and socioeconomic spectrum by providing a range of clinical services including assessment, consultation, and psychotherapy. I know how challenging asking for help can be and I strive to work collaboratively with clients, both validating your feelings and experiences while helping you to uncover patterns and obstacles that are holding you back from reaching your goals. I seek to provide treatment in an integrative way, utilizing Solution-Focused, Interpersonal, and Cognitive Behavioral Therapy. Using these modalities we will focus not just on difficulties, but on areas of strength and positive coping mechanisms. As part of my work, I am always happy to collaborate with medical doctors, attorneys, in-home therapeutic teams, and school systems to ensure that all providers working with you or your family are in sync with the goals you are striving to achieve.  
23 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Waterbury, CT (Online Only)
Henrietta, New York therapist: Lisa Taylor-Austin, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Lisa Taylor-Austin

Licensed Professional Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
I believe in working with my clients to help them create their treatment plan that gets them to their goal. I am Board Certified in Counseling and Forensics. I use EMDR, CBT and talk therapy to help get you where you want to be. Fully Licensed in CT, CO, FL, ME, NY, RI, VT  
38 Years Experience
Online in Waterbury, CT (Online Only)
Danbury, Connecticut therapist: Jackie Roe, marriage and family therapist
Solution-Focused Brief Therapy (SFBT)

Jackie Roe

Marriage and Family Therapist, LMFT
As a relational therapist, I view problems as difficulties in the dynamics of our relationships as well as how we think about things. I offer psychoeducation, tools, and skills to help my clients gain an understanding of where they may be getting stuck, as well as create a compassionate place for them to feel heard and understood.  
8 Years Experience
Online in Waterbury, CT (Online Only)
Ridgefield, Connecticut therapist: Kelley Hopkins-Alvarez, licensed professional counselor
Solution-Focused Brief Therapy (SFBT)

Kelley Hopkins-Alvarez

Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
My clients are couples and co-parents that are dealing with communication issues. I offer them a peaceful and private setting where we develop actionable small steps that they feel they can take to improve how they respond to the negative communication cycles and triggers they are experiencing. I help each of them to take ownership of changes that they each can make rather then blame their partner or co-parent. Please see my Services, Qualifications and Testimonials page on kelleyhopkinsalvarez.com to learn more. I also incorporate stress-reduction, mindfulness strategies in my work with you. I have trained with mindfulness masters Pema Chodron, Kristen Neff and Christopher Germer. Mindfulness helps you to regulate your emotions and lower your stress response, all which helps you to manage conflict and make better decisions in your relationship.I believe that when you continue to incorporate positive aspects into your life that you both can begin to "rewire" the ways in which you think and behave with each other. At times, it's necessary to some take some time to slow down and just take a breath, in doing so, blood pressure and heart rate lowers and you have more power to think clearly. My office is also very relaxing, which fosters a therapeutic feel, allowing you, the clients, to become more at ease to share what's most important to you. Take a look at my YouTube channel to learn more about my approach to work with you: https://www.youtube.com/channel/UCoGaGLogaG1b7dhJjOj5rOw I look forward to speaking with you to discuss what your needs are and how we can work collaboratively to develop a plan that works for you.  
16 Years Experience
In-Person Near Waterbury, CT
Fairfield, Connecticut therapist: Linda Michlin Ludwig, psychologist
Solution-Focused Brief Therapy (SFBT)

Linda Michlin Ludwig

Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.  
50 Years Experience
Online in Waterbury, CT (Online Only)
Fairfield, Connecticut therapist: Daniel Snow, licensed clinical social worker
Solution-Focused Brief Therapy (SFBT)

Daniel Snow

Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.  
21 Years Experience
In-Person Near Waterbury, CT
Online in Waterbury, CT