Emotionally Focused Therapy (EFT) therapists in Waterford, CT
Browse Emotionally Focused Therapy (EFT) therapists in Waterford, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Jason Herr
Psychologist, Psy.D.
My approach to therapy is grounded in the belief that meaningful change begins with understanding—of ourselves, our patterns, and the biological and emotional systems that shape how we experience the world. I work with individuals, couples, and families across a wide range of concerns, integrating clinical experience, psychological insight, and education about how the brain and nervous system function under stress, trauma, and emotional strain.
Throughout my career in community mental health, private practice, medical settings, and teaching, I have worked with people facing complex emotional and relational challenges. These experiences have shaped a practical, compassionate, and direct style that focuses on helping clients understand why they feel and react the way they do, while developing concrete skills for change. I believe therapy is not only about symptom relief but about increasing self-awareness, emotional regulation, and the ability to navigate life with greater clarity and intention.
My work often includes helping clients understand the connection between thoughts, emotions, and physiological responses. By learning how to regulate the nervous system and tolerate uncertainty, individuals can respond more thoughtfully rather than react automatically. I aim to create a collaborative and respectful therapeutic environment where clients feel safe to explore difficult experiences, retell their stories when needed, and move toward a stronger sense of stability and self-understanding.
Therapy is a process of growth, accountability, and compassion. Whether someone is navigating anxiety, grief, relationship challenges, trauma, or life transitions, my goal is to help them build insight, resilience, and a more grounded sense of who they are and how they want to live.
16 Years Experience
Online in Waterford, CT (Online Only)
EFT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
11 Years Experience
Online in Waterford, CT (Online Only)
EFT
Be BOLD Psychology and Consulting
Psychologist, Ph.D
Be BOLD Psychology and Consulting is a neurodivergent-affirming, LGBTQIA+ celebratory, trauma-informed therapy practice offering virtual therapy across North Carolina and over 43 PSYPACT states, as well as in-person therapy in Durham. Our team provides inclusive care for individuals, couples, families, kids, and teens, with specialties in trauma, identity exploration, life transitions, relationship support, psychological evaluation, court-ordered services, and grief. If you’re looking for a practice that values authenticity, connection, and affirming care, we’re here when you’re ready.
8 Years Experience
Online in Waterford, CT
EFT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in Waterford, CT (Online Only)
EFT
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
My approach is direct but compassionate, structured, and results-focused. For clients seeking a faith‑integrated approach, I also offer a Christian model of therapy that is clinically informed and aligned with the current science of compulsive behavior disorder.
10 Years Experience
Online in Waterford, CT (Online Only)
Emotionally Focused Therapy (EFT) therapists in Waterford, CT Statistics
Emotionally Focused Therapy (EFT) therapists in Waterford, CT average 15 years of experience and charge around $208 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (68%), and Relationship and Marriage Counseling (63%).
Average years in practice
15 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
43%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 68% | Depression |
| 63% | Relationship and Marriage Counseling |
| 63% | Trauma and PTSD |
| 58% | Stress |
| 57% | Self Esteem |
| 53% | Loss or Grief |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 19% | Children |
Client Focus
| 56% | Women |
| 47% | Men |
| 44% | LGBTQ+ |
| 25% | Hispanic / Latino |
| 25% | Military / Veterans |