Highly Sensitive Person therapists in Waterford, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Waterford. We encourage you to review each profile to find your best match.
HSP
Allison Falzone
Therapist, LMSW
Highly sensitive people often experience the world intensely, noticing subtleties, processing emotions deeply, and becoming overwhelmed more easily by stress or overstimulation. Influenced by the work of Dr. Elaine Aron, I help clients better understand their sensitivity and develop strategies that support emotional balance without suppressing who they are. Sensitivity can become a strength when approached with greater awareness and self-compassion.
4 Years Experience
Online in Waterford, CT Connecticut
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Waterford, CT Connecticut
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Waterford, CT Connecticut
HSP
Jason Holland
Psychologist, Ph.D.
If you are highly sensitive, you may feel things deeply and get overwhelmed more easily by conflict, noise, or constant demands. We can treat sensitivity as a temperament, not a flaw, and work on practical ways to manage overstimulation. This often includes boundaries, nervous system regulation, and improving how you navigate relationships and stress so you can feel steadier without having to shut down who you are.
25 Years Experience
Online in Waterford, CT Connecticut
HSP
Heinig Health and Wellness Counseling
Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide supportive, individualized psychotherapy for highly sensitive and empathic adults who may feel deeply affected by emotions, environments, and interpersonal dynamics. Our approach helps clients better understand their sensitivity as a strength while also addressing challenges such as emotional overwhelm, boundary-setting, stress reactivity, and burnout. Through evidence-based strategies and a validating therapeutic space, we work with clients to develop regulation skills, strengthen resilience, and create balanced ways of engaging with the world that honor both sensitivity and well-being.
7 Years Experience
Online in Waterford, CT Connecticut (Online Only)
Highly Sensitive Person therapists in Waterford, Connecticut Statistics
Highly Sensitive Person therapists in Waterford, Connecticut average 20 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (43%).
Average years in practice
20 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 43% | Somatic Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 39% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 43% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |
| 26% | Jewish |