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Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Hartford, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Hartford. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in West Hartford, CT (Online Only)
Wilmington, Delaware therapist: Joseph Wright, PhD, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Joseph Wright, PhD

Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.  
28 Years Experience
Online in West Hartford, CT
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
11 Years Experience
Online in West Hartford, CT (Online Only)
Gallatin, Tennessee therapist: Jason Holland, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Jason Holland

Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.  
25 Years Experience
Online in West Hartford, CT
Boca Raton, Florida therapist: Unchained Brain LLC, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Unchained Brain LLC

Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.  
1 Years Experience
Online in West Hartford, CT (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Hartford, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Hartford, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

36%

Gender ID

67% Female
29% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
64% Stress
64% Depression
57% Self Esteem
48% Social Anxiety
44% Loss or Grief
44% Trauma and PTSD

Ages Served

93% Adult
74% Young Adult
57% Senior
41% Teen
15% Children

Client Focus

57% Women
36% Men
33% LGBTQ+
30% Military / Veterans
25% Persons with Disabilities