Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Haven, CT
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Haven, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in West Haven, CT (Online Only)
MBCT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in West Haven, CT (Online Only)
MBCT
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
One of my greatest strengths is my ability to help clients create change in a way that feels realistic, compassionate, and sustainable. I combine accountability with warmth and support, helping women move beyond all-or-nothing thinking and develop habits that fit their real lives.
I also bring a highly personalized approach to each session. I understand that every woman’s relationship with health, stress, and self-care, and relationships is different, which is why I focus on helping clients build self-awareness, confidence, consistency, and trust in themselves—not just temporary motivation.
Clients often appreciate my ability to balance emotional insight with practical strategies, creating sessions that feel both supportive and empowering.
30 Years Experience
Online in West Haven, CT (Online Only)
MBCT
Dr. Daisy Vélez
Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.
9 Years Experience
Online in West Haven, CT
MBCT
Kelsey Ellis
Psychologist, Ph.D., LCP
Many of the women I work with are capable, caring, and used to holding everything together, even when it comes at the cost of their own bandwidth. From the outside, life may look steady, but internally there can be tension, exhaustion, or a quiet sense of disconnection. I offer trauma informed, relational therapy for women who are ready to understand themselves more deeply and find a way of living that feels more sustainable. My work is grounded in attachment and nervous system awareness, and I approach therapy as a collaborative process rooted in genuine conversation rather than quick fixes. If you are looking for a space where you can show up honestly and feel met as a whole person, I invite you to connect for a consultation.
2 Years Experience
Online in West Haven, CT (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Haven, CT Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in West Haven, CT average 16 years of experience and charge around $199 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
40%
Offer sliding scale
33%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 63% | Stress |
| 60% | Depression |
| 56% | Self Esteem |
| 46% | Social Anxiety |
| 46% | Trauma and PTSD |
| 44% | Women's Issues |
Ages Served
| 98% | Adult |
| 82% | Young Adult |
| 60% | Senior |
| 35% | Teen |
| 14% | Children |
Client Focus
| 56% | Women |
| 33% | Men |
| 32% | LGBTQ+ |
| 28% | Military / Veterans |
| 23% | Hispanic / Latino |