Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westbrook, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westbrook. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance.
Natasha provides treatment in a comfortable safe space and ensures individuals are respected.
Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.
12 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Bailey
Licensed Clinical Social Worker, MS, LCSW-R
I focus on helping people attain growth in the personal and professional areas of their lives. Rather than just focusing on symptom reduction I like to explore deeper unconscious traumas that may be the deeper reason for clients symptoms.
19 Years Experience
Online in Westbrook, CT Connecticut
Mindfulness-Based Cognitive Therapy (MBCT)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Westbrook, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westbrook, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westbrook, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
41%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 64% | Stress |
| 64% | Depression |
| 56% | Self Esteem |
| 48% | Social Anxiety |
| 44% | Trauma and PTSD |
| 44% | Loss or Grief |
Ages Served
| 93% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Persons with Disabilities |