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Sleep Disorder therapists in Weston, CT

We are proud to feature top rated Sleep Disorder therapists in Weston. We encourage you to review each profile to find your best match.
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Hamden, Connecticut therapist: Jen Johnston Collaborative Change Counseling and Wellness, counselor/therapist
Sleep Issues

Jen Johnston Collaborative Change Counseling and Wellness

Counselor/Therapist, LPC, LCSW, LMHC
Jen Johnston is certified in DBT-Sleep, which focuses on reducing symptoms of insomnia through a 10-session, protocol driven approach to sleep disruption. https://www.dbtsleep.com/certified-clinicians-2026  
18 Years Experience
In-Person Near Weston, CT
Online in Weston, CT
Raleigh, North Carolina therapist: Cognitive and Behavioral Therapies, psychologist
Sleep Issues

Cognitive and Behavioral Therapies

Psychologist, Ed.D., ABPP
I offer CBT-I, cognitive behavior therapy for sleep disorders. Insomnia is the most common of the sleep disorders for which CBT , sleep hygiene and lifestyle changes can make huge improvements in sleep quality for many sleep deprived individuals. I also offer hypnosis for relaxation along with specific suggestions designed to facilitate a restful night's sleep.  
51 Years Experience
Online in Weston, CT (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
Sleep Issues

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
One of the things that can disrupt sleep is when your nervous system has difficulty moving fully out of 'fight-or-flight', or if it moves too easily INTO fight-or-flight. For example, some people have difficultly falling asleep (their mind is racing with anxiety, or their body feels pumped with energy), while some others wake in the middle of the night, suddenly fully activated. I'll work with you to help your body learn how to move into a 'rest-and-relax' state, and we'll also work on softening the triggers that might be pushing you into fight-or-flight. If that's what's been keeping you from sleeping well, hopefully you'll start to notice small signs of progess as we work together.  
11 Years Experience
Online in Weston, CT (Online Only)
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Los Angeles, California therapist: Dr. Jadah Petty, psychologist
Sleep Issues

Dr. Jadah Petty

Psychologist, Ph.D., Licensed Clinical Psychologist
Sleeping well is essential to overall well-being. I offer Cognitive Behavioral Therapy for Insomnia, which is a brief, structured treatment that is highly effective.  
7 Years Experience
Online in Weston, CT (Online Only)
Manhattan, New York therapist: Anxiety Eliminated, hypnotherapist
Sleep Issues

Anxiety Eliminated

Hypnotherapist, Certified Hypnotherapist and Health Coach, MBA
I have a specialized protocol for sleep and every client gets a free sleep recording to play before bed.  
14 Years Experience
Online in Weston, CT

Sleep Disorder therapists in Weston, Connecticut Statistics

Sleep Disorder therapists in Weston, Connecticut average 17 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (67%), and Behavioral Therapy (36%).

Average years in practice

17 Years Experience

Average cost per session

$213

Accept insurance

31%

Offer sliding scale

38%

Gender ID

57% Female
39% Male
2% Non-Binary
2% Gender Fluid

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
67% Acceptance & Commitment Therapy (ACT)
36% Behavioral Therapy
29% Solution-Focused Brief Therapy (SFBT)
26% Psychodynamic Therapy
24% Interpersonal Therapy (IPT)
19% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
64% Young Adult
55% Senior
36% Teen
14% Children

Client Focus

48% Women
36% Men
33% LGBTQ+
33% Military / Veterans
24% Jewish

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