Acceptance & Commitment Therapy (ACT) therapists in Westport, Connecticut CT
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Westport. We encourage you to review each profile to find your best match.
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ACT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Westport, CT Connecticut (Online Only)
ACT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Westport, CT
Online in Westport, CT Connecticut
ACT
Allison Falzone
Therapist, LMSW
Life can look perfectly fine on paper and still feel overwhelming. Many of the people I work with are thoughtful, capable adults who are used to being the ones others rely on, yet privately struggle with anxiety, OCD, self-doubt, or relationship challenges. My approach is warm, practical, and focused on helping clients understand the patterns keeping them stuck so they can feel more confident, grounded, and equipped to navigate life's challenges.
4 Years Experience
In-Person Near Westport, CT
Online in Westport, CT Connecticut
ACT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Westport, CT Connecticut
ACT
Arroyo Psychological Services
Psychologist
At Arroyo Psychological Services, we believe that therapy is a collaborative journey built on trust, respect, and genuine human connection. We are a team of compassionate clinicians dedicated to creating a safe and supportive environment where individuals, couples, and families can explore challenges, build resilience, and discover meaningful growth.
Our approach is rooted in empathy and evidence-based practice. We meet each client where they are—honoring their unique experiences, values, and goals—while helping them develop the tools and insight needed to create lasting change. Whether addressing anxiety, depression, relationship difficulties, life transitions, or personal development, we aim to guide our clients toward greater clarity, balance, and well-being.
We take pride in being a diverse and collaborative team united by a shared mission: to make high-quality mental health care accessible, personalized, and grounded in authentic connection. At Arroyo Psychological Services, we don’t just provide therapy—we partner with our clients in creating meaningful, lasting transformation.
9 Years Experience
Online in Westport, CT Connecticut
Acceptance & Commitment Therapy (ACT) therapists in Westport, Connecticut Statistics
Acceptance & Commitment Therapy (ACT) therapists in Westport, Connecticut average 14 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Depression (68%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$203
Accept insurance
33%
Offer sliding scale
34%
Gender ID
| 67% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 68% | Depression |
| 57% | Stress |
| 53% | Trauma and PTSD |
| 47% | Social Anxiety |
| 42% | Self Esteem |
| 39% | Loss or Grief |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 47% | Senior |
| 42% | Teen |
| 13% | Children |
Client Focus
| 54% | Women |
| 39% | LGBTQ+ |
| 30% | Men |
| 24% | Military / Veterans |
| 20% | Black / African American |