Body Image therapists in Westport, CT
Browse Body Image therapists in Westport, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I provide compassionate, evidence-informed therapy to help you heal your relationship with your body using somatic work, CBT, and mindfulness. Together we’ll gently explore body-focused beliefs and sensations, reduce self-criticism, and build practical self-care and embodiment practices so you can move through life with greater ease, confidence and self-compassion.
30 Years Experience
Online in Westport, CT (Online Only)
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
11 Years Experience
Online in Westport, CT (Online Only)
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients with body image concerns by addressing the self-criticism, comparison, perfectionism, and unrealistic standards that often shape how they see themselves. In therapy, we work on challenging distorted thoughts, reducing shame, and building a more compassionate and realistic relationship with the body. My goal is to help clients focus less on constant self-evaluation and more on overall well-being, confidence, and self-acceptance.
9 Years Experience
Online in Westport, CT
Ashley Higgins
Psychologist, Psy.D.
Are you someone who struggles to feel present in their body? Do you feel attuned to your body's cues? Are you tired of always being on a diet? Are you hoping to have a better relationship with food and movement, but unsure how to get there?
Body image struggles can feel so isolating, but you do not have to face them alone. Therapy with me isn’t about judgment or “fixing” your relationship with your body- it's about building insight and practical tools around your body image struggles. Together, we’ll navigate anxiety, self-doubt, life transitions, chronic illness, and more- and how ALL of these affect how you feel about your body.
11 Years Experience
Online in Westport, CT (Online Only)
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Body Image: Therapy addresses body image concerns, promoting self-acceptance & a healthier perspective on physical appearance.
11 Years Experience
Online in Westport, CT
Body Image therapists in Westport, CT Statistics
Body Image therapists in Westport, CT average 14 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (38%).
Average years in practice
14 Years Experience
Average cost per session
$205
Accept insurance
40%
Offer sliding scale
43%
Gender ID
| 78% |
Female |
|
| 18% |
Male |
|
| 4% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 28% | Psychodynamic Therapy |
| 26% | Compassion-Focused Therapy (CFT) |
Ages Served
| 99% | Adult |
| 81% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 64% | Women |
| 49% | LGBTQ+ |
| 44% | Men |
| 33% | Black / African American |
| 32% | Hispanic / Latino |