Codependency therapists in Westport, Connecticut CT
Codependency
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Relationships are the bedrock of our identity, but sometimes we can be overwhelmed and get lost. Finding our own center is the key.
24 Years Experience
Codependency
Greta Cowles Consulting
Life Coach, LMFT, SEP, PIT, Trauma Stress Studies
Resolving childhood trauma and stress will eliminate the need for codependent behavior, which stems from childhood distorted messages. Set boundaries effectively, develop self-worth, and an inner sense of safety that is not dependent on external variables.
11 Years Experience
Codependency
Gayle MacBride
Psychologist, PhD, LP
Codependency is a learned pattern of interacting. We can unlearn these patterns, too. First we are going to identify the needs and learn more accurate self talk around self-esteem and self-worth. We will talk about triggers that might cause you to fall back into old patterns and ways to act with love, but not entangled in someone else's distress.
18 Years Experience
Codependency
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
My approach teaches you to depend on yourself and to be self-directed. You can learn to help yourself if you improve your discomfort tolerance for doing things for yourself, taking calculated risks, and accept yourself even when you fail.
34 Years Experience
Codependency
Dr. Alexavery Hawkins
Psychologist, PhD
I offer insights, encouragement, and feedback to both individuals and couples who are working to address issues with codependency. In our meaningful work, you will grow in your ability to set more reasonable boundaries, foster a sense of both independence and healthy interdependence with others, and better articulate your expectations, hopes, and emotions in your close relationships.
11 Years Experience