Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westport, Connecticut CT
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westport. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Westport, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Westport, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Unchained Brain LLC
Psychologist, PsyD
Unchained Brain is built on the belief that therapy should help you make sense of your experiences, not just cope with them. I work with adults who want a thoughtful and supportive approach to therapy, especially when stress, anxiety, cognitive concerns, or health changes begin to affect daily life. Clients often tell me they feel heard, understood, and relieved to finally connect the dots between their thoughts, emotions, and brain functioning. If you’re looking for a therapist who combines compassion with clarity, and helps you move forward with confidence, I’d love to connect. Clients often seek me out when they want clarity, structure, and a deeper understanding of how the brain, emotions, and daily functioning are connected, including support with thinking skills, organization, and cognitive changes.
1 Years Experience
Online in Westport, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Tab Shamsi
Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.
9 Years Experience
Online in Westport, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Whitney Hoke
Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.
14 Years Experience
Online in Westport, CT Connecticut (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westport, Connecticut Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Westport, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (64%).
Average years in practice
16 Years Experience
Average cost per session
$193
Accept insurance
41%
Offer sliding scale
36%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Specialties
| 82% | Anxiety or Fears |
| 64% | Stress |
| 64% | Depression |
| 57% | Self Esteem |
| 48% | Social Anxiety |
| 44% | Trauma and PTSD |
| 44% | Loss or Grief |
Ages Served
| 93% | Adult |
| 74% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 15% | Children |
Client Focus
| 57% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Persons with Disabilities |