Emotionally Focused Therapy (EFT) therapists in Windham, CT
Browse Emotionally Focused Therapy (EFT) therapists in Windham, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
EFT
Elizabeth Hester - Plumeria Counseling PLLC
Licensed Professional Counselor, LPC
My passion is in treating couples by utilizing my advanced training in an evidenced based model called emotionally focused couples therapy. I am a certified emotionally focused couples therapist and have chosen to work primarily with couples, because I love the collaborative process of restoring hope and intimacy in significant relationships. I value working collaboratively with couples to discover their disconnecting patterns in the relationship, understand the underlining meaning to these patterns and practice communicating in new ways to strengthen and secure their bond. Feel free to schedule a Free 15-minute Consultation here: https://www.plumeriacouplescounseling.com/book-online
7 Years Experience
In-Person Near Windham, CT
Online in Windham, CT
EFT
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
In-Person Near Windham, CT
Online in Windham, CT
EFT
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
"At Allison Evans Counseling & Consulting, PLLC , our mission is to heal, empower, and transform lives through compassionate counseling services. We strive to empower individuals to reach their full potential and make positive changes in their lives. Our ultimate goal is to help clients achieve personal growth, overcome challenges, and find lasting happiness and fulfillment."
11 Years Experience
Online in Windham, CT (Online Only)
EFT
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Life is hard, and sometimes life gets messy. Relationships get complicated, emotions get overwhelming, and even when you know something needs to change, you may not know where to start. That's where therapy can help.
My goal is not simply to give you a place to vent (although there is certainly a time and place for that!). I want to help you understand why you're feeling the way you do, identify the patterns that are keeping you stuck, and figure out what you can actually do differently. Therapy should give you insight, but it should also give you tools you can use in real life- to make life easier.
I work with individuals and couples experiencing a wide range of emotional concerns, including anxiety, depression, anger, grief, fear, jealousy, negativity, and feeling overwhelmed or confused. I also have extensive experience working with compulsive and addictive behaviors, including sex and love addiction, codependency, and impulsive behaviors.
Relationships are another major area of my practice. I help people work through conflict, communication problems, infidelity, broken trust, intimacy concerns, breakups, and relationship recovery. I also offer premarital and pre-divorce counseling for couples who want to make thoughtful decisions about their future rather than simply react to what's happening in the moment.
I also work with families who have reached an impasse—situations where communication has broken down, hurt and resentment have accumulated, or family members simply cannot seem to agree on how to move forward. Sometimes everyone involved has a different version of what happened, and everyone feels justified in their position. My role is not to decide who is right or wrong, but to help family members communicate more effectively, understand one another's perspectives, establish healthier boundaries, and determine whether there is a path forward. When families have been stuck for a long time, even finding a way to have a productive conversation can be meaningful progress.
I work with social and personal issues as well, including assertiveness, self-esteem, external validation, peer pressure, bullying, communication, forgiveness, and other challenges that can make it difficult to feel confident and comfortable in your own life.
My approach is primarily Cognitive Behavioral Therapy (CBT) and solution-focused therapy. In practical terms, that means we'll look at the connection between your thoughts, feelings, and behaviors while focusing on what can be changed moving forward. I don't believe you need to spend years analyzing every detail of your past in order to make meaningful progress. Understanding where your patterns came from can be helpful, but learning how to change them is what ultimately creates a different future.
Therapy isn't about being perfect, and it's definitely not about pretending that problems don't exist. We all make mistakes, get stuck in unhealthy patterns, and occasionally make choices we wish we could take back. The important part is what you do next.
My job is to help you move from feeling stuck, overwhelmed, or uncertain toward greater clarity, healthier relationships, and a stronger sense of control over your life. You don't have to have everything figured out before you walk through the door. That's part of what we're here to figure out together.
19 Years Experience
Online in Windham, CT
EFT
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Being a therapist is a great privilege. I enjoy working with anyone who is eager to understand what is happening in their life and why they are struggling. Together, we'll try to understand what is creating the trouble - including perhaps some unconscious patterns that are at work - and then we'll put them in perspective, cut them down to size, and work through what can be done. I create a safe, empathic, and comfortable environment for counseling where we can talk about anything at all without judgment, and in total privacy.
26 Years Experience
Online in Windham, CT
Emotionally Focused Therapy (EFT) therapists in Windham, CT Statistics
Emotionally Focused Therapy (EFT) therapists in Windham, CT average 15 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (69%), and Relationship and Marriage Counseling (62%).
Average years in practice
15 Years Experience
Average cost per session
$209
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 63% |
Female |
|
| 35% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 69% | Depression |
| 62% | Relationship and Marriage Counseling |
| 60% | Trauma and PTSD |
| 56% | Stress |
| 55% | Self Esteem |
| 54% | Loss or Grief |
Ages Served
| 99% | Adult |
| 69% | Young Adult |
| 51% | Senior |
| 32% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 44% | LGBTQ+ |
| 43% | Men |
| 25% | Military / Veterans |
| 23% | Christian |