Somatic therapists in Windham, Connecticut CT
We are proud to feature top rated Somatic therapists in Windham, CT. We encourage you to review each profile to find your best match.
Somatic
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals and couples. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals.
We also provide compassionate support for individuals of all ages struggling with anxiety, depression, trauma, and eating disorders. Whether you are a teen navigating the challenges of adolescence or an adult facing these difficulties, we are committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.
10 Years Experience
Online in Windham, Connecticut (Online Only)
Somatic
Courtney Nahow
Counselor/Therapist, LMHC, LPC
Hi, I’m Courtney, and I’m so glad you’re here. I work with people who are dealing with childhood trauma, anxiety, depression, low self-esteem, and imposter syndrome—the kinds of struggles that can make you feel stuck, exhausted, or like you’re just not yourself. If that sounds familiar, you’re not alone, and things can get better.
I offer Telehealth therapy to clients across New York and Connecticut, so you can get support from wherever feels most comfortable to you—your couch, your office, or wherever is convenient for you. My style is warm, down-to-earth, and collaborative. I’m here to really listen, help you untangle what’s been weighing you down, and support you in building a life that feels more grounded, more confident, and more you.
Many of the folks I work with are high achievers who feel like they’re barely holding it together behind the scenes. Maybe you’ve been carrying around old wounds or second-guessing yourself constantly. Together, we’ll work through it with compassion and real tools that actually help.
If you’re curious about working together, I’d love to connect. You can book a free 15-minute consultation to see if it feels like a good fit—I’m here when you’re ready.
9 Years Experience
Online in Windham, Connecticut (Online Only)
Somatic
Rooted in Light LLC
Licensed Clinical Social Worker, LCSW
At Rooted in Light, therapy is more than just a conversation—it's a journey toward healing, self-discovery, and growth. This practice was built on the belief that everyone deserves a safe space to feel seen, heard, and supported. With a compassionate, down-to-earth approach, we focus on helping you reconnect with your inner strength and resilience, no matter what life has thrown your way.
Whether you're navigating anxiety, trauma, family challenges, or just feeling stuck, our work is grounded in empathy, clinical expertise, and a deep commitment to your personal journey. Here, healing happens in a space where you don’t have to have it all figured out—just a willingness to begin. At Rooted in Light, you are never alone.
5 Years Experience
Online in Windham, Connecticut (Online Only)
Somatic
Justine Astacio, Lotus Theory LLC Counselor, LMHC
Licensed Mental Health Counselor, LMHC
Justine Astacio, LMHC, is a licensed Mental Health Counselor and CEO of Lotus Theory, a company committed to helping you achieve holistic health and overall balance.
Lotus Theory’s mission is to inspire healthy living by engaging the mind and the body in our approach to therapeutic wellness. We believe in the powerful connection between the mind and body, and we are committed to treating our clients as whole individuals with unique needs.
Justine and her team of dedicated clinicians at Lotus Theory provide therapy services designed for anyone seeking positive change from issues like low self-esteem, self-forgiveness, difficulty letting go, or feeling unclear about their life’s path.
7 Years Experience
Online in Windham, Connecticut
Somatic
Laura Silva, LicMHC - Online/Virtual Therapy
Counselor/Therapist, Traditional, Integrative, Heart Centered counseling. Coach, Educator, Depth Therapy.
It is never too late to learn ways that create lightness, positivity and a happier, truer Self. I can help.
I specialize in natural approaches for mental health, empowering clients with hope, skills for positive change and a path for total well being. My services include mindfulness, cultivating self compassion, mind-body-spirit therapies, and integration of the whole being.
You will learn inner skills of mental-emotional balance, deep self acceptance, letting go/releasing, and a relaxed, open mind. You will gain inner clarity, integration, and self mastery.
I work with ALL issues, as relationships, depression, anxiety, Trauma, health issues, codependency, self esteem/self worth, loss and life direction, to discovering core values, spirituality, exploring the dreamworld and much more. I provide Traditional, Holistic, Jungian, Depth and Transpersonal psychotherapy,
I can help you become unblocked, develop self care and awaken happiness. The focus is helping you discover your strengths, gain inner balance, integrity, and living what truly matters to you.
My services are offered through online video conferencing, or by phone.
Email for a FREE consultation.
I look forward to meeting with you!
45 Years Experience
Online in Windham, Connecticut (Online Only)