Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbury, CT
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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MBCT
Richard (Rick) Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in Woodbury, CT (Online Only)
MBCT
Linda Michlin Ludwig
Psychologist, Ph.D.
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend to a great degree on what you are seeking. Some people benefit from brief treatment; others seek and benefit from a deeper and longer exploration. I believe the combination of individual and group therapy can be particularly beneficial for many people. My work is guided as much by my own years of personal therapy and psychoanalysis as by my formal education.
50 Years Experience
Online in Woodbury, CT (Online Only)
MBCT
Richard S. Shapiro Ph.D., ABPP
Psychologist, Ph.D., ABPP
I’m Dr. Richard S. Shapiro, a Board-Certified Clinical Psychologist (ABPP), and Board-Certified Telehealth Practitioner (B-CTP-II) licensed in Georgia, Florida, and Connecticut, and authorized to practice telepsychology across all 43 participating PSYPACT states. I have been in private practice since 1983, providing compassionate, evidence informed care designed to foster healing, growth, and lasting change. I specialize in video-based psychotherapy and deliver therapy with the same depth and rigor as I did in traditional face-to-face sessions. My clients appreciate that they can make progress without the burden of travel, and many find that telehealth sessions with me creates a welcomed sense of comfort and openness.
43 Years Experience
Online in Woodbury, CT (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Woodbury, CT (Online Only)
MBCT
Dr. Alishia Kalos
Psychologist, PsyD, CST
Dr. Alishia Kalos (she/her/hers) is a bilingual (English/Spanish), Pennsylvania-licensed psychologist and individual, relational, and sex therapist certified by the American Association of Sexuality Educators, Counselors and Therapists (AASECT). She is the founder of Strongest Self Therapy, a private practice based in Doylestown, Pennsylvania.
10 Years Experience
Online in Woodbury, CT (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbury, CT Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodbury, CT average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (63%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 63% | Stress |
| 60% | Depression |
| 54% | Self Esteem |
| 47% | Social Anxiety |
| 44% | Trauma and PTSD |
| 44% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 29% | Military / Veterans |
| 20% | Hispanic / Latino |