Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock, CT
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Rizaldy R Ferrer
Psychologist, PHD
I’m a clinical psychologist who believes therapy works best when it feels thoughtful, collaborative, and genuinely human. I work with adults who may be navigating stress, life transitions, relationship difficulties, emotional patterns, questions of identity or direction, or simply a sense that something in their lives is no longer working as well as they would like.
My approach is grounded in evidence-based psychology, but I do not believe therapy should feel mechanical or overly clinical. I try to understand each person in the context of their experiences, relationships, values, and the ways they have learned to cope with life. Together, we look not only at what is difficult, but also at the patterns underneath those difficulties and the possibilities for responding differently.
I often help clients develop greater self-awareness, tolerate discomfort more effectively, challenge rigid or unhelpful ways of thinking, and make gradual changes that are realistic and sustainable. At the same time, I believe therapy is not simply about fixing problems. It can also be about understanding yourself more deeply, becoming more intentional in how you live, and creating a life that feels more aligned with what matters to you.
My practice is provided entirely through online therapy, allowing me to work with clients from the privacy and convenience of their own space. I currently provide teletherapy to clients in states where I am licensed or authorized to practice through PSYPACT.
16 Years Experience
Online in Woodstock, CT (Online Only)
MBCT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Woodstock, CT (Online Only)
MBCT
Kristen W. Green
Psychologist, PhD, ABPP
I am a Board Certified Clinical Child & Adolescent Psychologist. I specializing in therapy and psychological testing. I work successfully with: developmental delays, behavioral problems, mood disorders, ADHD, adjustment issues (divorce, death, illness, general stress), anxiety/OCD, and autism spectrum conditions. I tend toward a cognitive-behavioral approach in a developmental framework. I also utilize biofeedback, mindfulness, DBT, and psychodynamic techniques. I work closely with parents/families as needed. My clients are most successful in therapy when their parents/families are committed to being involved and support the therapeutic process. I approach my work with the goal of fully understanding each client and their unique circumstances.
21 Years Experience
Online in Woodstock, CT
MBCT
Jennifer A Kodrik, PsyD
Psychologist, PsyD
Many adults get caught in the same frustrating loops. Lingering stress that never fully lifts, relationship patterns that cycle back around, constant comparison that dims your joy, or that ongoing feeling you're never quite measuring up. You're not broken. Now is the time for real progress. Let's work together to craft practical strategies that deliver relief and sustainable change.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Woodstock, CT (Online Only)
MBCT
Colette Pauta
Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.
1 Years Experience
Online in Woodstock, CT (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock, CT Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Woodstock, CT average 16 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (63%), and Depression (60%).
Average years in practice
16 Years Experience
Average cost per session
$205
Accept insurance
47%
Offer sliding scale
29%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 63% | Stress |
| 60% | Depression |
| 54% | Self Esteem |
| 47% | Social Anxiety |
| 44% | Trauma and PTSD |
| 44% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 59% | Senior |
| 39% | Teen |
| 19% | Children |
Client Focus
| 54% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 29% | Military / Veterans |
| 20% | Hispanic / Latino |