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Stress therapists in Woodstock, CT

We are proud to feature top rated Stress therapists in Woodstock. We encourage you to review each profile to find your best match.
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East Longmeadow, Massachusetts therapist: Phuong Do, licensed clinical social worker
Stress

Phuong Do

Licensed Clinical Social Worker, LICSW
We will collaborate with you to create a comfortable setting for you to explore and reflect on your feelings, identify your sources of stress, set goals you want to work on, brainstorm the tools to cope with stressors, and make the needed changes.  
23 Years Experience
In-Person Near Woodstock, CT
Online in Woodstock, CT
Olympia, Washington therapist: Tara Murphy, psychologist
Stress

Tara Murphy

Psychologist, Psy.D.
Stress can overwhelm both body and mind, leaving clients feeling reactive, depleted, or shut down. I help clients understand how stress cycles work in the nervous system and how to move through them rather than stay stuck in overdrive. My approach draws on IFS, mindfulness, somatic awareness, relaxation training, and experiential techniques to calm the body, regulate emotion, and create sustainable coping strategies. Attachment and narrative perspectives further support reframing meaning and building long-term resilience. I also provide diagnostic assessment and clarity to distinguish stress from underlying anxiety or mood disorders.  
29 Years Experience
Online in Woodstock, CT (Online Only)
Scottsdale, Arizona therapist: Arroyo Psychological Services, psychologist
Stress

Arroyo Psychological Services

Psychologist
We support clients in identifying sources of stress and developing healthier coping strategies. Therapy helps restore balance, improve resilience, and enhance overall well-being.  
9 Years Experience
Online in Woodstock, CT
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Bismarck, North Dakota therapist: Dr. David Brooks, psychologist
Stress

Dr. David Brooks

Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Any stressful events and fears are addressed using EMDR therapy. Also, practice with strategies designed to counteract future stressors is provided.  
37 Years Experience
Online in Woodstock, CT
Seattle, Washington therapist: Denise Bike, psychologist
Stress

Denise Bike

Psychologist, PhD
You’re ambitious, creative, and capable — but the stress never seems to stop. Your mind races. Your to-do list grows. What if well-being was the source of your success, not the price of it? In an intensive with Dr. Bike, you can find support for your goals to prioritize your needs, release perfectionism, and restore your nervous system.  
13 Years Experience
Online in Woodstock, CT (Online Only)

Stress therapists in Woodstock, Connecticut Statistics

Stress therapists in Woodstock, Connecticut average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (38%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

17 Years Experience

Average cost per session

$206

Accept insurance

37%

Offer sliding scale

36%

Gender ID

70% Female
27% Male
2% Non-Binary
1% Gender Fluid

Session Type

54% In Person and Online
46% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
38% Acceptance & Commitment Therapy (ACT)
36% Person-Centered Therapy (Rogerian)
33% Psychodynamic Therapy
32% Existential / Humanistic Therapy
30% Solution-Focused Brief Therapy (SFBT)
29% Integrative Therapy

Ages Served

98% Adult
70% Young Adult
55% Senior
38% Teen
16% Children

Client Focus

59% Women
39% Men
39% LGBTQ+
27% Military / Veterans
24% Black / African American

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