Body Image Therapists in Dublin, Ireland

Are you seeking a path to greater body confidence and self-empowerment? Would you like to develop strategies for self-love and acceptance? I'm committed to helping you foster a positive and empowering relationship with your body. As a psychologist and coach specializing in women's mental health, I understand that cultivating a positive body image is a nuanced and deeply personal journey.

I work with adults who struggle with body image and the ways it can shape self-worth, relationships, and how people move through the world. Difficulties with body image are often bound up with long-standing beliefs, protective strategies, and patterns of self-criticism that develop over time. My approach draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to explore how these patterns operate internally and what purpose they may serve. Rather than focusing on appearance or symptom reduction, the work centres on understanding the relationship you have with your body and the meanings attached to it. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.

Dublin has transformed rapidly from a relatively insular city into a major European technology hub — home to the European headquarters of Google, Meta, and many other multinationals — generating significant demand for therapists experienced with burnout, imposter syndrome, and the psychological cost of high-performance corporate environments. The city's severe housing crisis is a defining source of anxiety for many residents, particularly younger people who grew up in Dublin but struggle to remain there affordably. Ireland's historically complex relationship with institutional religion means many clients seek therapists who can hold nuanced conversations about religious trauma, inherited values, and personal identity. The national public health service (HSE) provides limited psychotherapy access, and most Dublin therapy takes place through private practice or employer assistance programs.

Gender ID

100%

Female

Session Type

	50%	In Person and Online
	50%	Online Only

Top Treatment Approaches

100%	Integrative Therapy
100%	Person-Centered Therapy (Rogerian)
50%	Art Therapy
50%	Behavioral Therapy
50%	Cognitive Behavioral Therapy (CBT)
50%	Existential / Humanistic Therapy
50%	Feminist Therapy

Ages Served

100%	Adult
100%	Young Adult
50%	Senior
50%	Teen

Client Focus

100%	Asian
100%	Black / African American
100%	Christian
100%	Hispanic / Latino
100%	Middle Eastern

Body Image therapists in Dublin, Ireland IE

Aleksandra Pamphlett - Cert. Coach & Psychologist

Louise Perry