Highly Sensitive Person Therapists in Dublin, Ireland

Highly sensitive individuals often react intensely to internal and external stimuli, much like those who’ve experienced complex trauma. That is, for example, with increased emotional sensitivity and stronger reactivity to both internal and external stimuli—pain, hunger, light, and noise. I’ve found that trauma-informed therapies, along with mindfulness and clinical expertise, are particularly effective in supporting highly sensitive people. My goal is to help you thrive authentically, rather than conform to conventional expectations.

I work with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or the expectations of others. Being highly sensitive can bring deep empathy and awareness, but it can also lead to stress, overthinking, and emotional exhaustion. In our work together, I provide a supportive space to explore these experiences and understand how your sensitivity affects your thoughts, feelings, and daily life. We can look at ways to manage overwhelm, strengthen emotional boundaries, and build confidence in how you relate to yourself and others. My aim is to help Highly Sensitive People turn sensitivity into a strength, allowing for greater balance, self-understanding, and emotional resilience.

Dublin has transformed rapidly from a relatively insular city into a major European technology hub — home to the European headquarters of Google, Meta, and many other multinationals — generating significant demand for therapists experienced with burnout, imposter syndrome, and the psychological cost of high-performance corporate environments. The city's severe housing crisis is a defining source of anxiety for many residents, particularly younger people who grew up in Dublin but struggle to remain there affordably. Ireland's historically complex relationship with institutional religion means many clients seek therapists who can hold nuanced conversations about religious trauma, inherited values, and personal identity. The national public health service (HSE) provides limited psychotherapy access, and most Dublin therapy takes place through private practice or employer assistance programs.

Gender ID

100%

Male

Session Type

100%

Online Only

Top Treatment Approaches

50%	Cognitive Behavioral Therapy (CBT)
50%	Compassion-Focused Therapy (CFT)
50%	Contemplative Psychotherapy
50%	Developmental Therapy
50%	Eclectic Therapy
50%	Emotionally Focused Therapy (EFT)
50%	Existential / Humanistic Therapy

Ages Served

100%	Adult
50%	Senior
50%	Teen
50%	Young Adult

Client Focus

50%	Asian
50%	Buddhist
50%	LGBTQ+
50%	Men
50%	Persons with Disabilities

Highly Sensitive Person therapists in Dublin, Ireland IE

Sudeva Hawkes

Lakis Elezoglou