Self Esteem therapists in Ballina, County Mayo County Mayo, Ireland IE
Saffron Marriner
Counselor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
Clive Rooney CLIVECARE
Registered Psychotherapist, BA (HONS) Psych, H Dip Psychsis, Bsc Counselling & Psychotherapy, MA Cognitive Behavioural therapy
People don't have low self esteem, we just fail to develop high self esteem! Learn through CBT to do what is right for you, as you see it according to your values and the life you want to live. Learn to base self respect on intrinsic worth and develop high self esteem.
10 Years Experience
John Castleford
Registered Psychotherapist, MA, mARCHTI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
14 Years Experience
Jerry Ramsden
Counselor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working self-esteem including imposter syndrome and self-sabotage.
20 Years Experience
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with self-esteem.
23 Years Experience