Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bear, Delaware DE
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bear. We encourage you to review each profile to find your best match.
Mindfulness-Based Cognitive Therapy (MBCT)
Daybreak Counseling Services
Counselor/Therapist, LCPC, LPCMH, NCC
I offer coping strategies and alternative perspectives to long-standing beliefs that may have been getting in the way of your personal progress. Give me a call today so we can see if I am a good fit to help you achieve your mental health goals.
9 Years Experience
In-Person Near Bear, DE
Online in Bear, DE Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Joseph Wright, PhD
Psychologist, Doctoral-Level Psychologist
I love to help people reach their full potential in all aspects of their lives including love, work, play, spirit and health.
28 Years Experience
In-Person Near Bear, DE
Online in Bear, DE Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Loren Soeiro
Psychologist, Ph.D. ABPP
Have you been feeling anxious, unsatisfied, or uncertain? Is there something in your life that once worked, but now doesn't? Many people come to therapy while continuing to meet the demands of work and family, even though they feel an increasing sense of strain or disconnection. So even if you are used to handling such things on your own, some emotional or relationship patterns keep repeating, underneath the surface.
I work especially well with thoughtful, capable adults who want to understand themselves more clearly. Together, we can slow down and look carefully at what’s happening—how your thoughts, emotions, and relationship patterns developed, and how they may be shaping your present life. Greater understanding often brings real relief and steadiness.
16 Years Experience
Online in Bear, DE Delaware
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Bear, DE Delaware (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Samira Paul Olive Tree Psychology Clinic LLC
Psychologist, PsyD
At Olive Tree Psychology Clinic LLC, we believe that healing requires entering a space where you feel truly seen, understood, and respected. We honor your presence and we meet you exactly where you are.
7 Years Experience
Online in Bear, DE Delaware (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bear, Delaware Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Bear, Delaware average 17 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Depression (63%), and Stress (61%).
Average years in practice
17 Years Experience
Average cost per session
$204
Accept insurance
41%
Offer sliding scale
28%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 63% | Depression |
| 61% | Stress |
| 54% | Self Esteem |
| 48% | Social Anxiety |
| 46% | Loss or Grief |
| 43% | Trauma and PTSD |
Ages Served
| 94% | Adult |
| 72% | Young Adult |
| 57% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 56% | Women |
| 35% | Men |
| 31% | Military / Veterans |
| 30% | LGBTQ+ |
| 24% | Persons with Disabilities |