Self Esteem therapists in Bear, DE
Browse Self Esteem therapists in Bear, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Sarah Sternlieb
Licensed Professional Counselor, MS, LPC
You make a mistake at work, and hours later, you’re still thinking about it and wondering how you could have been so stupid.
When you grew up being criticized or made to feel like you weren’t good enough, it can be hard to stop seeing yourself through that same lens.
I use EMDR therapy to help adults work through the childhood experiences that shaped how they see themselves so one mistake doesn’t have the power to make them question their worth.
14 Years Experience
Online in Bear, DE (Online Only)
Self Esteem
Dr. Ylenia Martinez
Counselor/Therapist, PsyD
Low self‑esteem often comes from years of criticism, trauma, or feeling like you are “too much” or “not enough.” Together, we notice how this shows up in your body, choices, and relationships, challenge shame‑based beliefs, and practice new, more compassionate ways of relating to yourself.
6 Years Experience
Online in Bear, DE
Self Esteem
Dr. Rosy Saenz-Sierzega
Psychologist, PhD, MA, NBCC
Low self-esteem can affect relationships, decision-making, boundaries, work, and the way you see yourself. I help clients identify the beliefs and experiences that have shaped their self-image and work toward developing a more realistic, confident, and healthy view of themselves.
19 Years Experience
Online in Bear, DE
Self Esteem
Karolina Lazarov
Licensed Professional Counselor, LPC, LBC, NCC, PMH-C
I use Cognitive-Behavioral Therapy and Strenght-Based approach while working with client struggling with self-esteem and self-confidence.
17 Years Experience
Online in Bear, DE
Self Esteem
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of self-esteem.
28 Years Experience
Online in Bear, DE
Self Esteem therapists in Bear, DE Statistics
Self Esteem therapists in Bear, DE average 16 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Acceptance & Commitment Therapy (ACT) (38%), and Psychodynamic Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$213
Accept insurance
42%
Offer sliding scale
32%
Gender ID
| 69% |
Female |
|
| 30% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Existential / Humanistic Therapy |
| 29% | Integrative Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 26% | Military / Veterans |
| 22% | Black / African American |