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Perfectionism therapists in Greenville, DE

We are proud to feature top rated Perfectionism therapists in Greenville. We encourage you to review each profile to find your best match.
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Hockessin, Delaware therapist: Dr. Berkeley Antonioli, licensed clinical social worker
Perfectionism

Dr. Berkeley Antonioli

Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.  
11 Years Experience
Online in Greenville, DE (Online Only)
Bryn Mawr, Pennsylvania therapist: Sarah Sternlieb, licensed professional counselor
Perfectionism

Sarah Sternlieb

Licensed Professional Counselor, MS, LPC
Always feeling like you have to get things “just right” can be exhausting. You might look like you have it together on the outside, but inside there’s pressure, self-doubt, or fear of getting it wrong. For many people, this started earlier in life, where getting it right felt necessary. We explore where that pressure comes from and help you find a different way of relating to yourself.  
14 Years Experience
Online in Greenville, DE (Online Only)
Minneapolis, Minnesota therapist: Dr. Meghan Miller, psychologist
Perfectionism

Dr. Meghan Miller

Psychologist, PsyD, LP
Perfectionism can look like high standards and achievement on the outside, but internally it often feels like constant pressure, self-criticism, and fear of making mistakes. You may struggle to feel satisfied with your accomplishments or find that your self-worth rises and falls with performance. In therapy, I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help you challenge rigid thinking patterns, reduce harsh self-talk, and develop a more flexible, values-driven definition of success. Our work focuses on maintaining excellence without sacrificing your well-being, relationships, or sense of self.  
14 Years Experience
Online in Greenville, DE (Online Only)
Houston, Texas therapist: Dr. Christopher Lowery, DHSc, CLCP, clinical health practitioner
Perfectionism

Dr. Christopher Lowery, DHSc, CLCP

Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with the management of self-criticism, reduce anxiety, and develop healthier standards, self-compassion, and balanced coping strategies.  
24 Years Experience
Online in Greenville, DE
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Greenville, DE (Online Only)

Perfectionism therapists in Greenville, Delaware Statistics

Perfectionism therapists in Greenville, Delaware average 14 years of experience and charge around $224 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (54%), and Psychodynamic Therapy (46%).

Average years in practice

14 Years Experience

Average cost per session

$224

Accept insurance

38%

Offer sliding scale

38%

Gender ID

71% Female
23% Male
3% Non-Binary
3% Gender Fluid

Session Type

54% Online Only
46% In Person and Online

Top Treatment Approaches

85% Cognitive Behavioral Therapy (CBT)
54% Acceptance & Commitment Therapy (ACT)
46% Psychodynamic Therapy
31% Cognitive Processing Therapy (CPT)
31% Behavioral Therapy
31% Mindfulness-Based Cognitive Therapy (MBCT)
31% Dialectical Behavior Therapy (DBT)

Ages Served

92% Adult
65% Young Adult
42% Teen
35% Senior
19% Children

Client Focus

62% Women
35% Military / Veterans
31% Men
23% Persons with Disabilities
19% Asian