Perfectionism therapists in Greenville, DE
Browse Perfectionism therapists in Greenville, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Dr. Berkeley Antonioli
Licensed Clinical Social Worker, PhD, LCSW, LCSW-C, MEd
The majority of my training and clinical work has been focused on helping adults recover from early traumatic experiences. Often, the traumas my clients are working through is rooted in early relational and/or sexual experiences that leave a lasting impact on their formative developmental years and beyond. I've found that these early experiences often impact how clients have learned to operate and survive in relationships. Many have deep, toxic shame, about their authentic selves which often results in a high degree of perfectionism to avoid feeling that shame. In session, we can work through the multifaceted parts that drive perfectionism, and give that part of yourself permission to take on a new, more adaptive role.
11 Years Experience
Online in Greenville, DE (Online Only)
Perfectionism
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of perfectionism.
28 Years Experience
Online in Greenville, DE
Perfectionism
Heidi Carr
Licensed Professional Counselor, LPC, CTTP
You hold yourself to a standard you would never expect from anyone else. Even when you’re doing well, your brain quickly finds the next thing you could be doing better. Perfectionism can look like overachieving, procrastinating, people-pleasing, difficulty resting, fear of disappointing others, or constantly questioning whether you’re “good enough.” Therapy can help you understand where those expectations came from, quiet the inner critic, and build a sense of worth that isn’t dependent on how much you accomplish.
5 Years Experience
Online in Greenville, DE
Perfectionism
Dr. Michael J. Lee
Psychologist
Perfectionistic striving can leave little room to rest, feel satisfied, or meet yourself with understanding when something goes wrong. In therapy, we explore the emotional and relational patterns beneath these demands and the meanings carried by success, failure, and being seen. The work supports greater flexibility and self-trust, allowing your standards to become part of a fuller, more livable relationship to yourself.
9 Years Experience
Online in Greenville, DE
Perfectionism
Alyssa Smyth
Psychologist, PhD
If you hold yourself to very high standards yet rarely feel satisfied with your efforts, perfectionism may be driving constant pressure beneath the surface. While striving for excellence can be a strength, perfectionism often brings self-criticism, worry about mistakes, and difficulty slowing down. Therapy focuses on understanding these patterns and developing healthier ways to pursue high standards without the chronic strain.
6 Years Experience
Online in Greenville, DE
Perfectionism therapists in Greenville, DE Statistics
Perfectionism therapists in Greenville, DE average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (55%), and Psychodynamic Therapy (35%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
37%
Offer sliding scale
29%
Gender ID
| 73% |
Female |
|
| 25% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 31% | Dialectical Behavior Therapy (DBT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Person-Centered Therapy (Rogerian) |
| 27% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 73% | Young Adult |
| 42% | Senior |
| 40% | Teen |
| 13% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 29% | Men |
| 21% | Asian |
| 21% | Black / African American |