Social Anxiety therapists in Hockessin, Delaware DE
We are proud to feature top rated Social Anxiety therapists in Hockessin. We encourage you to review each profile to find your best match.
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Hockessin, DE Delaware (Online Only)
Social Anxiety
Hannah Shevitz
Licensed Professional Counselor, LPCMH, NCC, M.S.
Social anxiety often shows up not only in thoughts but also in the body, through tension, restlessness, or a racing heart. I help clients explore how past experiences, relational patterns, and internalized expectations shape these fears, while also developing tools to feel safer and more grounded in social situations. My approach is compassionate and collaborative, paced to your readiness, and focused on supporting growth, connection, and self confidence.
6 Years Experience
Online in Hockessin, DE Delaware (Online Only)
Social Anxiety
Juniper Mental Health
Psychologist, PhD
Social anxiety can narrow ones life through avoidance and adjustments. We are here to assist you in broadening your life and doing so in a way that allows you to live a rich and meaningful life, rather than one that is dictated by fears of judgement and exhaustion from social interactions. We provide treatment that is backed by decades of research. Contact our team to discuss treatment options.
8 Years Experience
Online in Hockessin, DE Delaware (Online Only)
Social Anxiety
Peter D. Ruffini
Licensed Professional Counselor, EdS, MA, LPC, LPCMH, ACS, EMDRPT-II
Social anxiety is more than shyness—it’s the persistent fear of judgment, exposure, or saying the wrong thing that leads to avoidance, over-monitoring, or withdrawal. Many high-functioning men manage work and responsibilities well while quietly avoiding social situations, speaking up, or forming deeper connections.
Therapy for social anxiety focuses on reducing threat sensitivity, unlearning self-critical patterns, and building steady confidence in real-world interactions. With structured, evidence-based work, men learn to engage socially without overthinking, regain ease around others, and show up more fully in professional and personal settings.
15 Years Experience
Online in Hockessin, DE Delaware
Social Anxiety
Ashley Lynn
Licensed Professional Counselor, MFT, LPC, CAADC
Social anxiety can lead to everyday interactions feelings draining or even frightening. I help clients build confidence, challenge avoidance, and feel more comfortable being themselves around others.
8 Years Experience
Online in Hockessin, DE Delaware (Online Only)
Social Anxiety therapists in Hockessin, Delaware Statistics
Social Anxiety therapists in Hockessin, Delaware average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (43%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 58% |
Female |
|
| 39% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 48% | Women |
| 37% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Persons with Disabilities |