Social Anxiety therapists in Hockessin, DE
Browse Social Anxiety therapists in Hockessin, Delaware. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Cindy Haines, Psy.D
Psychologist, Psy.D
Social anxiety can make everyday interactions feel overwhelming, leading to intense fear of judgment or embarrassment in social situations. At Stress & Anxiety Services, we specialize in helping individuals with social anxiety overcome these challenges and build confidence in their social interactions. Our approach includes: - Cognitive Behavioral Therapy (CBT): Identifying and challenging the negative thought patterns that fuel social anxiety, and replacing them with healthier, more balanced thinking. - Exposure Therapy: Gradual, controlled exposure to social situations to reduce avoidance and build comfort over time. - Social Skills Training: Developing effective communication and social strategies to increase confidence in various social settings. - Mindfulness Techniques: Learning to stay present and manage anxious feelings in the moment. Through secure telehealth services, we provide personalized treatment to help you overcome social anxiety and live with more confidence and ease. With the right tools and support, you can regain control and enjoy meaningful social connections.
25 Years Experience
Online in Hockessin, DE (Online Only)
Social Anxiety
Heather Watson-Perez
Psychologist, PhD
I help clients overcome social anxiety, including fear of judgment, avoidance of social situations, and difficulty speaking up. Using structured, evidence-based techniques, I gradually build confidence and comfort in social interactions. Clients learn practical skills to engage more fully and authentically in their personal and professional lives.
21 Years Experience
Online in Hockessin, DE
Social Anxiety
Cameron Staley
Psychologist, Ph.D.
Social anxiety is one of the more common and isolating experiences for many. I work to help people overcome their concerns by developing practical strategies for living their life consistent with their values.
14 Years Experience
Online in Hockessin, DE (Online Only)
Social Anxiety
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients manage social anxiety, performance anxiety, fear of judgment, and discomfort in professional or personal interactions. Many clients overthink what they said, worry about being misunderstood, or feel pressure to appear confident even when they feel anxious inside. In therapy, we work on reducing avoidance, challenging self-critical thoughts, building confidence, and developing more authentic ways of relating to others. My goal is to help clients feel more comfortable, present, and confident in social situations.
9 Years Experience
Online in Hockessin, DE
Social Anxiety
Kaya Marklund - New Morning Therapy
Hypnotherapist, Holistic Therapist, Hypnotherapist, Emotional Processing
Learn to build confidence and relaxation in social circumstances.
11 Years Experience
Online in Hockessin, DE
Social Anxiety therapists in Hockessin, DE Statistics
Social Anxiety therapists in Hockessin, DE average 16 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (45%), and Behavioral Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$210
Accept insurance
33%
Offer sliding scale
35%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 34% | Behavioral Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Psychodynamic Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 97% | Adult |
| 75% | Young Adult |
| 45% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 49% | Women |
| 36% | Men |
| 33% | LGBTQ+ |
| 25% | Military / Veterans |
| 20% | Jewish |